Free mindfulness course for people affected by cancer
What is mindfulness? How can it be applied in everyday life? Join us at the Cancer Society's free Living Mindfully programme to find out how mindfulness can be beneficial in reducing stress, anxiety and depression, improving relationships, managing pain and increasing well-being and immune response.
Our six-week mindfulness course for people affected by cancer starts in Hamilton on 22 August. Visit our website for details: waikato-bop.cancernz.org.nz...
Be Loved this Spring! Reduced fee dog adoptions at SPCA start today
From 5-20 October only, SPCA dog and puppy adoption fees are 25% off. Plus, every dog adopter gets a free Simparica Trio flea, tick & worm treatment, and discount voucher.
We have more than 300 adoption-ready dogs and puppies nationwide, waiting for their happy forever after.
Visit www.spca.nz... to start your journey together.
What do you think of this 11-year-old's chosen cause?
A Whangamatā 11-year-old has placed his award-winning mullet up for auction to raise money for Starship Hospital.
Kahū Hall, who named himself ‘Taco’ when he was three years old, is selling his mullet after growing it for three years. Taco said he was motivated to raise the money after his friend Evie Taylor stayed at Starship Hospital for a heart operation.
What do you think of this 11-year-old's chosen cause? Tell us in the comments (adding NFP if you don't want your words used in print).