Mindfulness course for people affected by cancer
What is mindfulness? How can it be applied in everyday life? Join us at the Cancer Society's free Living Mindfully programme to find out how mindfulness can be beneficial in reducing stress, anxiety and depression, improving relationships, managing pain and increasing well-being and immune response.
Our six-week mindfulness course for people affected by cancer starts in Hamilton on 6 March. Visit our website for details: waikato-bop.cancernz.org.nz...
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.9% Yes! It's better to regift what I don't need
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20.1% No. It's the thought and effort that matters
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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