Cook a Heart Healthy Meal Today!
A heart healthy diet is one rich in fruit and vegetables. Not only are they better for your heart, but they allow you to feel fuller with less calories. This amazing Vegetarian Lasagne from the Heart Foundation is definitely delightful. It's a perfect winter dish to warm you up and help keep your heart healthy. Let's get cooking! #HeartHealthy #EatingWell
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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40.7% The sting of a fine (Money talks!)
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59.3% The threat of demerit points (Nobody wants to lose their license!)
Do you recognise these people?
Police investigating a serious assault in Matangi are asking the public for help in identifying the offenders.
Two people were trying to speak to the occupants of a dark-coloured Ford Falcon on Saturday night that was doing noisy burnouts in the semi-rural area.
Anyone with information should contact 105 either over phone or online by clicking “Update Report”. Please use file number 260301/0526.
Information can also be provided anonymously through Crime Stoppers on 0800 555 111.
Seven the magic number for Ruakura Superhub warehouse project
It’s not quite the seven wonders of the ancient world, but the seven warehouses of the Ruakura Superhub are promising big things.
The new addition close by the inland port on the outskirts of the city will augment the numerous multi-million dollar investments already there.
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