2186 days ago

Summer safety checklist: Fall-proofing your home

The Team from ACC New Zealand

With warmer weather heading our way, gardening is a great way to stay fit and get regular doses of Vitamin D to help strengthen our bones.

The Home Safety checklist will give you practical tips on how to avoid falls, sprains and strains while pulling those stubborn weeds. For example, when you’re gardening avoid heavy lifting and use long-handled tools so you’re not bending over for long periods. Steady yourself when bending and standing, no pesky weed is worth falling for!

A new movement called Live Stronger for Longer is helping to reduce the risk of falls by providing practical information and free resources. We want to help you stay on your feet, and living the life you want to live.

Take the home safety checklist with your friends and family and join the movement today.

Proudly brought to you by ACC, HQ&SC, MOH and your local community health providers.

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More messages from your neighbours
R
2 hours ago

Sing Christmas with Harmony Waikato - this Sunday

Richard from Cambridge

Come and sing carols and much more with two of NZ's top barbershop choruses - Mighty River Harmony and Manu Mātātahi! Hear the stunning sound of four-part harmony from medal winning Waikato singers.

This Sunday 8th December, 2pm in the Cambridge Town Hall.

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20 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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5 days ago

Lawns gardens hedges section tidy ups

Derek from Fairfield

Lawns and gardens and hedges
And section tidy ups reliable services available