Mindfulness Art Therapy for Adults (Morning)
Mindfulness Art Therapy for Adults (Morning)
Are you in the habit of doing regular exercise for your physical health but feel like you need something more to support your mental health? Check out our Mindfulness Art Therapy Workshop for adults. This programme provides a unique and creative approach to improving your emotional wellbeing by using art therapy and gentle playful processes to help you explore themes of self-discovery, personal growth, and emotional resilience. Led by a registered clinical art therapist, this therapeutic experience provides a safe and supportive space to express yourself, feel calm, and connect with others. Take the time to invest in your mental health and join us for a rewarding and transformative experience.
PAYMENT CONFIRMS YOUR BOOKING
What: Mindfulness Art Therapy for Adults
When: Thursday Term 2, April 27th - June 29th = 10x sessions
Time: 9.30am - 11.30am
Where: Arts For Health, 2 Seddon Road, Frankton
Cost: $60 for full term per participant
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.7% No
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2.3% Other - I'll share below
What would you do if it was your job to fix Hamilton's CBD?
More alcohol restrictions, more lighting, busking rule changes and a whole lot of lobbying - these are some ways Hamilton leaders want to sort out the CBD.
Crime and anti-social behaviour in the area has been in the spotlight after recent news of a man defecating in the street near a city pub and another who flipped tables out the back of a bar after being found scrounging cigarette butts and asked to leave.
What would you do if it was your job to fix Hamilton's CBD? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).
Have you picked up your tickets to our 80th anniversary party yet?
Kia ora neighbours, here is the cover of our amazing 80th anniversary special edition! There's just enough time to book your ticket to join editor Jo McCarroll at Hamilton Gardens on November 11. Ticketholders will get this special (RRP $16.20) in their goody bags. Each goody bag is also packed with gardening paraphernalia and a brand new Jack Hobbs-bred Hebe 'The Gardener' plant, released to mark this amazing milestone. Plus you'll also get all-day entry to the Enclosed Gardens, canapes and bubbles
, and spot prizes. We'd love to see you there.
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