Discover Art Therapy
Thinking about studying art therapy, or simply curious to experience it for yourself? Join us for a relaxed 4-week introduction at Arts for Health.
You’ll work alongside our Arts Therapist, Eve, as you explore how art-making can support wellbeing, self-understanding, and connection with others. Each week offers a new creative focus and the chance to experiment with different materials in a friendly, supportive setting.
These workshops are ideal for adults who want to:
- Learn what art therapy is and how it works
- Meet like-minded people
- Enjoy creative time for personal growth and fun
- All materials are supplied. No art experience needed – just curiosity.
This is a gentle taster series, with the option to join a longer workshop in the new year.
Book at www.artsfrohealth.co.nz...
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
What do you think of the new Waikato racing centre proposed for Tamahere?
Early plans for a new 164ha base for the Waikato’s horse racing industry have been revealed, which will include space for harness racing, a retirement village, a small commercial precinct and a residential lifestyle block.
A community information day was held at the Tamahere Community Hall on Sunday where locals and other interested parties got to see early versions of the master plan for Waikato Thoroughbred Racing’s (WTR) new racing and events centre to the south of Hamilton.
What do you think of the new Waikato racing centre proposed for Tamahere? Tell us more in the comments (adding NFP if you don't want your words used in print).
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