Mindfulness Art Therapy for Adults (Morning)
Mindfulness Art Therapy for Adults (Morning)
Are you in the habit of doing regular exercise for your physical health but feel like you need something more to support your mental health? Check out our Mindfulness Art Therapy Workshop for adults. This programme provides a unique and creative approach to improving your emotional wellbeing by using art therapy and gentle playful processes to help you explore themes of self-discovery, personal growth, and emotional resilience. Led by a registered clinical art therapist, this therapeutic experience provides a safe and supportive space to express yourself, feel calm, and connect with others. Take the time to invest in your mental health and join us for a rewarding and transformative experience.
PAYMENT CONFIRMS YOUR BOOKING
What: Mindfulness Art Therapy for Adults
When: Thursday Term 2, April 27th - June 29th = 10x sessions
Time: 9.30am - 11.30am
Where: Arts For Health, 2 Seddon Road, Frankton
Cost: $60 for full term per participant
Tamahere home in dentist case was once centre of accountant’s fraud
It’s been a feature in a recent Hamilton District Court trial , but a Tamahere mansion already has an complicated history.
The property in Woodcock Rd - notable for having a hydroslide in the back yard - the scene of now-disproved alleged sexual offending by Hamilton dentist Rahul Gautam - made headlines more than 15 years ago, when it was a focus in the case of accountant Gary Soffe.
Learn to Play Bridge
Bridge is a card game that challenges the mind and keeps the brain sharp. Waikato Bridge Club (Brookfield Street, Hamilton East) has lessons coming up, with an evening class starting Thursday 5 March at 7.15pm, and a day class starting Wednesday 11 March at 1.15pm. Both times provide a relaxed, friendly atmosphere to encourage learning.
For more information, contact Shirley Bennett on 0210426930 or email a-s.bennett@xtra.co.nz.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.3% For. Self-service is less frustrating and convenient.
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43.6% I want to be able to choose.
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47.1% Against. I want to deal with people.
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