Dr Libby's Beauty from the Inside Out
Dr Libby's Beauty from the Inside Out
: Enhance the Gifts Nature So Graciously Gave You
By Libby Weaver
Paperback, 579 pages
2013
Very good condition
When most people think about improving their appearance, they usually focus on a product, another "quick fix".
Yet when you consider that the skin cells on your face are a small percentage of the total number of cells in the whole body, it seems crazy that we don't spend more time getting the majority of the cells functioning optimally, leading us to the outcomes we seek.
Through Beauty From The Inside Out, Dr Libby expertly explains your outer world, the food you choose, the nutrients you ingest, hydration, posture, movement and what your body needs to create lovely nails, lustrous hair, sparkling eyes, and clear, luminous skin.
Time to Tickle Your Thinker 🧠
If a zookeeper had 100 pairs of animals in her zoo, and two pairs of babies are born for each one of the original animals, then (sadly) 23 animals don’t survive, how many animals do you have left in total?
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‘Devastated and disappointed’ - former students hope it wasn’t one of their own
Former students of Taupō Nui-a-Tia College say they’re “devastated” and “disappointed” after the alleged arson at their school which has left an entire block of classrooms, and a health centre destroyed by fire.
Emergency services were called to the school about 2.15pm on Sunday, when plumes of black smoke could be seen across town.
Is there an algae issue where you are?
Once touted as an anglers paradise, and a top water-sport playground on the Waikato River, Mangakino is in danger of becoming a ghost town as toxic algal blooms slowly suck the life out of its main attraction - Lake Maraetai.
Locals say cyanobacterial algal blooms in the river’s hydro lakes have become more frequent over the past five years, and when they arrive no-one can swim or fish in them.
Is there an algae issue where you are? Tell us more in the comments (adding NFP if you don't want your words used in print).
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