Adults Arts Therapy Wednesdays
Indulge in a series of 10 enriching sessions of Mindfulness Arts Therapy workshops this term.
Designed for adults, these unique workshops invite you to embrace your playful and creative side, fostering emotional well-being, self-discovery, and resilience in a supportive and enjoyable environment.
These workshops allow you to engage with a variety of artistic modalities to navigate your emotional landscape, articulate your innermost feelings, and forge connections within a community of peers.
There is an opportunity to share your experiences within the group should you choose.
All materials are provided as part of your fee. Group sizes are limited to 6-8 people at our Hamilton art workshop
Term 2 consists of 10 sessions
Starts Wednesday 1st May
9.30am - 11.30am
Book here - www.artsforhealth.co.nz...
Share your most delicious (but affordable!) go-to meal...
Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.
Comment below with your go-to meals that are delicious and affordable.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
S Steel Stovetop Cleaning
I am desperate to find someone who is experienced in cleaning a stainless steel stove top.The worst one was when I was making soup(about one and a half hours) and I was using a simmer mat. I have found that if I am using the burner for even an hour I get this pale brown "bloom" which is almost impossible to remove. The pics show that I have got some off but that is using steelo and I can't get around the burner. Please, only give me something that does work, so I don't wreck the thing totally. I can't take my pans off half way through cooking and wipe around, it would be too hot. I'm desperate.
Family's fight to keep classroom killer behind bars
The murder of teacher Lois Dear in her Tokoroa classroom 18 years ago shocked the country.
Now, as her killer Whetu Te Hiko becomes eligible for release, her son, Kevin McNeil, vows to do all he can to keep him incarcerated.
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