Hamilton Lake, Hamilton

587 days ago

Eid Mubarak!

todd from EarthDiverse

EarthDiverse wishes our global Muslim community a most happy and festive Eid-al-Fitr (عيد الفطر) celebration as the holy month of Ramadan ends. Eid-al-Fitr marks the end of Ramadan's month-long sunrise-to-sunset fasting. It begins at sunset on the night (after the New Moon) on the … View moreEarthDiverse wishes our global Muslim community a most happy and festive Eid-al-Fitr (عيد الفطر) celebration as the holy month of Ramadan ends. Eid-al-Fitr marks the end of Ramadan's month-long sunrise-to-sunset fasting. It begins at sunset on the night (after the New Moon) on the first sighting of the crescent moon, and is celebrated for one to three days, depending on the country.

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587 days ago

Do you see signs of a squeezed rural economy?

Libby Totton Reporter from Waikato Times

Tractor sales have shot up for a second-hand farm machinery dealer.

It's good news for Morrinsville's Steve Elgar but he says farmers look for second-hand gear when times get tougher. However, not all businesses were noticing sales were worse.

Are you seeing signs of a squeezed … View more
Tractor sales have shot up for a second-hand farm machinery dealer.

It's good news for Morrinsville's Steve Elgar but he says farmers look for second-hand gear when times get tougher. However, not all businesses were noticing sales were worse.

Are you seeing signs of a squeezed rural economy?

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588 days ago

It's a whitewash!

The Team from

Refresh an old table with a Resene Colorwood Whitewash finish.

Learn how to make old new again wiith these handy instructions.

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588 days ago

Arts Therapy Workshops

Arts for Health from Arts for Health Community Trust

We have adults Arts Therapy workshops starting next week!
Don't miss your spot this term - www.eventspronto.co.nz...

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590 days ago

Help wanted regarding stoves

Marylou from Melville

We are considering renewing our gas/electric stove. Have just started looking on line and one has mentioned a stainless steel oven. How hard are they to clean? I've never had one before. Any suggestions will be most welcome.

588 days ago

World Creativity and Innovation Day

NumberWorks'nWords Hamilton Central

World Creativity and Innovation Day provides people with a reason to try to solve old problems in new ways, with the potential of finding better and more effective methods to accomplish our goals!

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588 days ago

Red Cross

The Team from Red Cross Shop Hamilton CBD

Hi,
If you are having a clean out on bric a brac etc, we have the room for some more at Red Cross, 83A Tristram st, Hamilton. If you have larger items give us a call and we can arrange to pick it up
Take care from the team at Red Cross CBD

589 days ago

EARTHDIVERSE TERM 2 COURSES BEGIN MON 1 MAY

todd from EarthDiverse

EarthDiverse is pleased to announce that it's 2023 Term 2 courses are ready to roll! These begin the week starting Monday 2 May 2023. Most of our courses take place at the EarthDiverse Centre in the Hamilton CBD, but if you're not where we are, consider learning with us via Zoom from … View moreEarthDiverse is pleased to announce that it's 2023 Term 2 courses are ready to roll! These begin the week starting Monday 2 May 2023. Most of our courses take place at the EarthDiverse Centre in the Hamilton CBD, but if you're not where we are, consider learning with us via Zoom from anywhere in the world with a good internet connection! Check out our website (click Read More button below) and see what's on offer this Term!

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592 days ago

What's top of mind for this year's election?

The Team from Neighbourly.co.nz

The 2023 General Election is to be held on Saturday 14th October 2023 - that's less than 6 months until you make your vote!
In the lead up to the election, what issues are you most wanting to hear from parties and their candidates about?

Type NFP if you want your comments excluded from … View more
The 2023 General Election is to be held on Saturday 14th October 2023 - that's less than 6 months until you make your vote!
In the lead up to the election, what issues are you most wanting to hear from parties and their candidates about?

Type NFP if you want your comments excluded from the We Say You Say column of your local paper.

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589 days ago

Get in Quick!

The Team from Red Cross Shop Five Cross

Here at the Red Cross Five Cross Roads It’s the last days of our big clearance sale so come on in and grab those bargains.
We are in full swing with our new seasons stock with new stock out daily.
We are open 9-4.30pm Monday to Friday
9-4pm Saturday
10-3pm Sunday


We are closed Anzac Day 25th … View more
Here at the Red Cross Five Cross Roads It’s the last days of our big clearance sale so come on in and grab those bargains.
We are in full swing with our new seasons stock with new stock out daily.
We are open 9-4.30pm Monday to Friday
9-4pm Saturday
10-3pm Sunday


We are closed Anzac Day 25th April 2023
We are at shop 3
12 Fifth Avenue
Enderley in Hamilton

589 days ago

Last chance to win this home!

Heart Foundation

It’s your last chance to win this brand-new,, fully-furnished home located just north of Auckland in the stunning beachside town of Mangawhai.

Valued at over $1.4 million and built to perfection by Jennian homes, this brand-new home features three-bedrooms, two-bathrooms and boasts an … View more
It’s your last chance to win this brand-new,, fully-furnished home located just north of Auckland in the stunning beachside town of Mangawhai.

Valued at over $1.4 million and built to perfection by Jennian homes, this brand-new home features three-bedrooms, two-bathrooms and boasts an open-plan kitchen, living and dining area.

Make this property your permanent residence, a holiday home, a rental or even sell it. Tickets only $15 – get in quick and purchase more tickets today.
Find out more

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590 days ago

👉 Butyrate - WE NEED YOU!

Naturally Healthy

Butyrate is a short-chain fatty acid that is produced by certain gut bacteria when they ferment dietary fibre (prebiotics) ⭐️
We need to eat foods that are rich in these prebiotic fibres so that we promote the growth of butyrate-producing bacteria in the gut.
Such foods include🌿:
Whole … View more
Butyrate is a short-chain fatty acid that is produced by certain gut bacteria when they ferment dietary fibre (prebiotics) ⭐️
We need to eat foods that are rich in these prebiotic fibres so that we promote the growth of butyrate-producing bacteria in the gut.
Such foods include🌿:
Whole grains: Oats, barley, quinoa, and brown rice.
Fruits and vegetables: Especially those that are high in soluble fiber such as apples, bananas, berries, carrots, beets, sweet potatoes and leafy greens.
Legumes: Beans, lentils, and peas are all excellent sources of dietary fibre.
Nuts and seeds: Almonds, chia seeds, flaxseeds, and pumpkin seeds are all high in fibre.
Fermented foods: Sauerkraut, kimchi, kefir, and yoghurt are all sources of probiotics, which can help promote the growth of beneficial gut bacteria that produce butyrate.
Resistant starch: This type of starch is resistant to digestion and can be found in foods such as green bananas, uncooked oats and cooked and cooled potatoes.
Other short chain fatty acids that are important for our gut health (and are also stimulated through good prebiotic-rich diet) include propionate and acetate.
- Zestt Wellness

Thanks Zestt Wellness - great article.
#guthealth #gutmicobiome #prebiotics #postbiotics #Butyrate #shortchainfattyacids

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590 days ago

SAMSUNG VS APPLE

The Team from NZ Compare

The comparison you've been waiting for! Are you team Apple or team Samsung?!

Both companies have their own strengths and weaknesses when it comes to technology and it can get pretty heated. It's always best to check before you invest - so compare the pro's and con's of … View more
The comparison you've been waiting for! Are you team Apple or team Samsung?!

Both companies have their own strengths and weaknesses when it comes to technology and it can get pretty heated. It's always best to check before you invest - so compare the pro's and con's of Samsung and Apple now with this easy guide.

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591 days ago

Free cinder blocks

Ilana from Fitzroy

About 15 cinder blocks are available for pickup for free from outside a house on McKain plc in Fitzroy.

Also some infil concrete rubble also free.

Free

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591 days ago

Would you speak up?

Telecommunications Dispute Resolution

Telecommunications are an integral part of our lives, so when things go wrong it can be frustrating. Do you prefer to keep tight lipped, or are you willing to speak up?

The Telecommunications Dispute Resolution service, or TDR for short, is here to help. It’s ok to complain and we encourage … View more
Telecommunications are an integral part of our lives, so when things go wrong it can be frustrating. Do you prefer to keep tight lipped, or are you willing to speak up?

The Telecommunications Dispute Resolution service, or TDR for short, is here to help. It’s ok to complain and we encourage you to speak up and raise issues early.

For phone and internet disputes, talk to your provider first and give them a chance to sort it. If it remains unresolved or if you need some extra help, you can talk to TDR – your free and independent complaint service.

To get in touch or find out more, visit www.tdr.org.nz or freephone 0508 98 98 98.
Find out more

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