Mindfulness Art Therapy for Adults (Evening)
Are you in the habit of doing regular exercise for your physical health but feel like you need something more to support your mental health? Check out our Mindfulness Art Therapy Workshop for adults. This programme provides a unique and creative approach to improving your emotional wellbeing by using art therapy and gentle playful processes to help you explore themes of self-discovery, personal growth, and emotional resilience. Led by a registered clinical art therapist, this therapeutic experience provides a safe and supportive space to express yourself, feel calm, and connect with others. Take the time to invest in your mental health and join us for a rewarding and transformative experience.
PAYMENT CONFIRMS YOUR BOOKING
What: Mindfulness Art Therapy for Adults
When: Wednesday Term 2, April 26th - June 28th = 10x sessions
Time: 5.30pm - 7.30pm
Where: Arts For Health, 2 Seddon Road, Frankton
Cost: $60 for full term per participant
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
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New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
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Clothesline upgrade
Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions.
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