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Struggling with poor sleep, irritability, weight gain (especially around the middle) and poor digestion. The best way to get all these things back on track is by doing a cleanse.
Here’s 4 food groups that can start you on the way:
· Go green. Veges such as kale, broccoli, cabbage, … View moreStruggling with poor sleep, irritability, weight gain (especially around the middle) and poor digestion. The best way to get all these things back on track is by doing a cleanse.
Here’s 4 food groups that can start you on the way:
· Go green. Veges such as kale, broccoli, cabbage, watercress and brussel sprouts.
· Spring into sulphur. Cruciferous vegetables, eggs, onions, raw garlic, leaks and spring onion are all excellent sources of sulphur compounds.
· Bitter is better. Excellent bitter foods include rocket, endives, mustard leaf, dandelion greens, kale, turmeric and grapefruit. These foods help to promote natural detoxification by the liver and reduce cravings for sweet foods.
· Antioxidants Fresh fruits and vegetables, and herbs and spices, provide an abundance of natural antioxidants. Some of the highest-rated antioxidant foods include goji berries, blueberries, raw dark chocolate, rosemary, thyme, turmeric. - Holistic Medical Centre
For More information or support for your liver/digestion.
Talk to the knowledgeable team at Naturally Healthy or book in with our therapist Frans van de Weerd.
For more information check out our website
Whether your pet likes taking an afternoon nap or leaping that gap (that’s a little too big for them), you can relax knowing they’re covered by a trusted pet insurer.
Sign up with Southern Cross Pet Insurance today.
Here's some big news!
Having overseen and run some of New Zealand's most prestigious events, Gus Sharp will, come the opening of the Waikato Regional Theatre, turn his hand to a new challenge.
I just want to say a great big THANK YOU to those of you who responded to my request last week for wool for our group of ladies who knit or crochet blankets, jumpers hats, scarves, etc for very needy people in Romania, Moldova and the Ukraine. Because of your generosity, our ladies are thrilled… View moreI just want to say a great big THANK YOU to those of you who responded to my request last week for wool for our group of ladies who knit or crochet blankets, jumpers hats, scarves, etc for very needy people in Romania, Moldova and the Ukraine. Because of your generosity, our ladies are thrilled to be able to keep on knitting/crocheting/sewing etc. as the needs are great and ongoing. As a result we are constantly needing wool to keep on working. Once again, our grateful thanks. If you have any spare wool in the future, or know anyone who might be willing to donate some to our cause, then please don’t hesitate to ring me and I will collect or arrange collection. With kind regards and grateful thanks.
Pat Gregory
Phone: (07) 843-7755 or 021-057-0371
Email: patgee7142@gmail.com.
The Call of the Kokako (Picture gift book)
Maria Gill. New Holland Publishers (NZ) Limited, 2011. Hardback, 32 pages. Excellent condition.
A picture gift book produced as a handsome hardback edition with evocative illustrations by talented artist Heather Arnold using watercolour, pen and … View moreThe Call of the Kokako (Picture gift book)
Maria Gill. New Holland Publishers (NZ) Limited, 2011. Hardback, 32 pages. Excellent condition.
A picture gift book produced as a handsome hardback edition with evocative illustrations by talented artist Heather Arnold using watercolour, pen and ink, pencil and acrylic.
Described as 'grey ghosts' because they are seldom seen in New Zealand forests, kokako are known for their incredible song.
This book delves into their world - one preyed upon by predators in a shrinking habitat. It tells the remarkable story of how the kokako, New Zealand's last remaining species of wattlebird, is being saved.
A second part of the book tells a special story - this is the successful quest of one conservationist to save 10 kokako from a forest about to be felled.
-Affordable & competitive rates for all lawn mowing, gardening & landscaping.
-Get the help you need.
-Prompt & reliable.
-Guaranteed customer satisfaction
Call Mark now on: 0220 729 619
Art Fraud Detective: Spot the Difference, Solve the Crime (book)
Anna Nilsen. 2000. Paperback, colour, juvenile fiction, 48 pages. Excellent condition.
The Museum of Art has a big problem. Some of the museum's priceless masterpieces have been stolen and replaced by cunning forgeries! … View moreArt Fraud Detective: Spot the Difference, Solve the Crime (book)
Anna Nilsen. 2000. Paperback, colour, juvenile fiction, 48 pages. Excellent condition.
The Museum of Art has a big problem. Some of the museum's priceless masterpieces have been stolen and replaced by cunning forgeries! Are your eyes sharp enough to spot the differences between the fake and the real Rousseau?
Hone your detective skills and find the tell-tale clues that will help the police track down the master forgers, and bring back the missing masterpieces.
This one-of-a-kind book combines a mystery story, fun spot-the-difference puzzles, and a fantastic introduction to some of the world's greatest art. Guaranteed to enthral children of all ages, Art Fraud Detective includes historical information on each painting, tips on the techniques of the Old Masters, and a glossary of art terms. Features art by: Rembrandt; Constable; Monet; Picasso; Raphael; Van Gogh; and more. (More than 35 paintings).
“An Introduction to the History of Japanese Anime”
with Yurika Arai, MA
What is anime? It is a global phenomenon and a source of Japanese national pride. It is also a pastime for countless people around the world. In essence, it is simply an art of moving pictures. In this course, we will … View more“An Introduction to the History of Japanese Anime”
with Yurika Arai, MA
What is anime? It is a global phenomenon and a source of Japanese national pride. It is also a pastime for countless people around the world. In essence, it is simply an art of moving pictures. In this course, we will explore the deeper origins of how pictures in Japanese visual art evolved into the modern form of anime and how this has influenced the national psyche.
WHEN: Saturdays from 4:00-6:00pm beginning 28 January 2023 (New Zealand time). There are 4 consecutive weekly sessions with the final class held on Saturday 18 February 2023 (NZ time).
WHERE: EarthDiverse Centre, 401 Anglesea Street, Hamilton CBD (just three shops north of the Hamilton Central Bus Station on the same side of the street. Located above Copier World, entrance on the left side of building.
Visit our website for more details:
Join us on Thursday 26 January at 2pm or 6.30pm to learn about Ryman Healthcare’s brand new retirement village, under construction in Cambridge.
Cheyne Chalmers, NZ Chief Executive and Bernadette Forsdyke, NZ General Manager Sales will officially launch our new village with an informative … View moreJoin us on Thursday 26 January at 2pm or 6.30pm to learn about Ryman Healthcare’s brand new retirement village, under construction in Cambridge.
Cheyne Chalmers, NZ Chief Executive and Bernadette Forsdyke, NZ General Manager Sales will officially launch our new village with an informative presentation showcasing all the village will offer.
There will also be the opportunity to view plans for our stunning townhouses and gain access to our special early bird pricing.
These presentations will also be streamed online so you can join from the comfort of your home.
RSVP is essential, to find out more visit our website.
South Asia YouTube Stars Karl Rock & Manisha endorse EarthDiverse and Hamilton, New Zealand!
Click the Read More button below to see their 8 min video of Hamilton and EarthDiverse.
#EarthDiverse #hamilton #newzealand #hindi #urdu #indiainnewzealand #language #studyhindi #studyurdu #zoom
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Splash some colour around your home these holidays with paper roll pals, breakfast trays and a stationery caddy finished in Resene testpots.
Find out how to create your own.
Did you know you can enjoy a cooler finish with Resene CoolColour Planning to use a dark coloured paint or wood stain on your home?
Choose a Resene CoolColour finish that will help reflect more heat and keep your place cooler.
Available in a wide range of colours and products from your … View moreDid you know you can enjoy a cooler finish with Resene CoolColour Planning to use a dark coloured paint or wood stain on your home?
Choose a Resene CoolColour finish that will help reflect more heat and keep your place cooler.
Available in a wide range of colours and products from your local Resene ColorShop.
-Affordable & competitive rates for all lawn mowing, gardening & landscaping.
-Get the help you need.
-Prompt & reliable.
-Guaranteed customer satisfaction
Call Mark now on: 0220 729 619
Almost brand new, prices & info shown in pictures, pickup Silverdale
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