Addictive Eaters Anonymous
I was spiraling out of control
I don't have many memories from my childhood, but the memories I do have relate to food - picnics with bacon and egg pie, my mother’s home cooking, Sunday bread. I was never much of a sweet tooth, but instead I preferred savouries, pastries, breads and the like. I grew up on a farm and food was plentiful and was never restricted and I lived a pretty healthy, active lifestyle.
Once I hit my teenage years, however, I remember starting to get worried about my weight. (I'll just mention here that I don't think I have ever been overweight and I certainly wasn't overweight as a teenager). I'm not sure how this all came about, but it was around the time I started getting interested in boys and my body was changing. I would stare at myself in the mirror and think I was fat.
Journey Through Art
Try new art mediums each week, build your skills, and gain a unique experience in a supportive, fun environment. Perfect for beginners and those looking to explore.
Book your spot today!👉 www.artsforhealth.co.nz...
#artsforhealth #mindfulness #art #nz #artclass
#waikato #artnz
Living the good life in retirement, a Stuff-Metlifecare partnership
Kia ora team
Our special partnership with Metlifecare continues, and we have some great content to share with readers about people living their best lives in retirement.
This issue we look at some of the worthwhile volunteer roles retirees are filling in our communities, learn about mindfulness at any age, and check out some Kiwi beach travel options while the good weather lasts.
Don’t forget to try out our nostalgia quiz - it’s for anyone who wants to test the Kiwi knowledge they’ve picked up over the past four, five, six or more decades.
Joanna Davis
Homed Editor
Think You Know It All? Try Solving This First!
How can you make 30 using only the numbers 1, 3, 5, 7, and 9 with each number only used once?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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