10 Reasons You Feel Old and Get Fat... (book)
10 Reasons You Feel Old and Get Fat...: And How YOU Can Stay Young, Slim, and Happy!
by Frank Lipman
Paperback, 378 pages. 2016. Excellent condition.
Like most people in our society, you might see the years from the age 30 onward as a slow, painful decline marked by the following outcomes: weight gain, fatigue, mysterious aches and pains, illnesses, memory issues, low libido, and sadness and anxiety.
But the real obstacle for most of us isn't age--it's loss of function. Our bodies are perfectly capable of remaining slim and vigorous, and our brains can absolutely stay clear and sharp--if we give them what they need.
Dr. Lipman breaks through the common myths and misconceptions surrounding aging and dieting, and he zeroes in on what you need to do in order to feel your very best.
Journey Through Art
Designed for people of all abilities, including those living with disabilities, this class encourages creativity, self-expression, and the joy of making art. Whether you’re just getting started or looking for fresh inspiration, you’ll have the freedom to experiment, discover what you love, and develop your artistic style and art skills in a tutored class.
Come and explore, create amazing art, and meet new people. Support people are welcome.
Book now at - www.artsforhealth.co.nz...
Poll: Should the government levy industries that contribute to financial hardship?
As reported in the Post, there’s a $30 million funding gap in financial mentoring. This has led to services closing and mentors stepping in unpaid just to keep helping people in need 🪙💰🪙
One proposed solution? Small levies on industries that profit from financial hardship — like banks, casinos, and similar companies.
So we want to hear what you think:
Should the government ask these industries to contribute?
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59.5% Yes, supporting people is important!
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26.2% No, individuals should take responsibility
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14.3% ... It is complicated
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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