C
1555 days ago

The Cyclist's Training Bible

Cordwainer from Melville

The Cyclist's Training Bible

Joe Friel


VeloPress, 2003. Paperback, 278 pages, large format

Excellent condition.

The Cyclist’s Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport.


Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition.

Price: $10

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More messages from your neighbours
4 hours ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 100% Human-centred experience and communication
    100% Complete
  • 0% Critical thinking
    0% Complete
  • 0% Resilience and adaptability
    0% Complete
  • 0% Other - I will share below!
    0% Complete
2 votes
8 hours ago

Amateur Radio Course to get your license

Chris Neighbourly Lead from Frankton

Amateur Radio Hamcram course is being run on April 18-19th at the Glenview Club. If you want to get your license this is the place to go. Instruction over the weekend then sit the exam at the end.

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12 hours ago

Emma’s wedding dress reveal tells a different love story

Hilda Ross Retirement Village

A Valentine’s-inspired wedding dress show at Ryman Healthcare’s Logan Campbell Village is providing the perfect opportunity for residents to share memories of their romantic day.

But for Emma Muller, it has also turned into an opportunity to celebrate her late daughter Nicola, who died 19 years ago at the age of 37.

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