Adults Arts Therapy Wednesdays
Indulge in a series of 10 enriching sessions of Mindfulness Arts Therapy workshops this term.
Designed for adults, these unique workshops invite you to embrace your playful and creative side, fostering emotional well-being, self-discovery, and resilience in a supportive and enjoyable environment.
These workshops allow you to engage with a variety of artistic modalities to navigate your emotional landscape, articulate your innermost feelings, and forge connections within a community of peers.
There is an opportunity to share your experiences within the group should you choose.
All materials are provided as part of your fee. Group sizes are limited to 6-8 people at our Hamilton art workshop
Term 2 consists of 10 sessions
Starts Wednesday 1st May
9.30am - 11.30am
Book here - www.artsforhealth.co.nz...
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
What do you reckon about this news?
Dave Rennie will be the next All Blacks coach.
New Zealand Rugby confirmed on Wednesday morning that Rennie, 62, had beaten Highlanders coach Jamie Joseph to the job.
What do you reckon about this news? Tell us more in the comments (adding NFP if you don't want your words used in print).
Poll: If we want to reduce speeding, what do you think actually changes driver behaviour? 🛻🚨🚓
In the Post's article on speeding penalties, the question is asked whether speeding fines are truly about road safety, or are they just a way to boost revenue for the Crown?
What do you think? Should speeding motorists receive speeding fines or demerit points?
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37.1% The sting of a fine (Money talks!)
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62.9% The threat of demerit points (Nobody wants to lose their license!)
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