Ayurvedic Cooking workshop
Are you keen to learn about Ayurveda, spices, their effect and get the skills to cook a holistic vegetarian meal for the whole family?
If you are interested, make a reservation today.
Date: Saturday 11th July 2020.
Venue: Ayuspa 26 Bates Road Tamahere Hamilton
Time: 10 am to 2 pm
Cost $80, bring a friend/daughter/mother and get $10 off
Contact: Ayuspa 0272802472 or rk@ayuspa.co.nz
Workshop includes
Basic Understanding of Ayurveda
You will learn the art of making delicious though simple Ayurvedic balanced meals.
Importance of healthy food consumption.
All ingredients
Cooking three-course meal
Cooking demonstration and explanation
Meal together
Take away lots of fun and a new skill.
www.ayuspa.co.nz......
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Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
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