Mindfulness Art Therapy for Adults
Your Arts Therapist will guide you through a step-by-step process, providing personal support in a small group setting. You’ll have the chance to sculpt, paint, draw, and try creative mindfulness exercises. Past participants have discovered new ways to view personal challenges and felt happier within themselves.
Starts Wednesday 12th February - 2nd April
9.30am - 11.30am, 8x weeks - $165
Book here - artsforhealth.co.nz
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Poll: What do you think of the new police move-on powers?
Central Hamilton businesses are welcoming police being given new powers to move on vagrants, with a city retail advocate saying the previous hands-off approach wasn’t working.
On Sunday the Government announced it would grant police powers to order any individual rough sleeping, begging, or displaying disorderly behaviour to move on.
What do you think of the new police move-on powers? Tell us more in the comments (adding NFP if you don't want your words used in print).
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78.6% They're needed
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7.1% They won't change much
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14.3% I'll wait and see
Chiefs resist rushing Damian McKenzie back for Super Rugby Pacific final
The Chiefs are keeping Damian McKenzie on ice, with coach Jono Gibbes resisting the temptation to throw his star playmaker straight back into the fray against the Crusaders in Hamilton on Saturday night.
Having sat out the opening two rounds of the Super Rugby Pacific season on paternity leave following the birth of his first child, son, Louie, in the first week of February, McKenzie has re-joined the franchise for training this week.
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