The CSIRO Low-Carb Diet Quick & Easy (book)
The CSIRO Low-Carb Diet Quick & Easy (book)
Grant Brinkworth, Pennie Taylor
Macmillan Publishers Australia, 2019
Large format, soft cover, 256 pages, excellent condition
BOOK 3 OF THE CSIRO LOW-CARB DIET
The CSIRO Low-Carb Diet has proved phenomenally successful in helping people lose weight and transform their health through a low-carb eating plan in combination with regular exercise.
This new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle.
It includes: * an update on the science * answers to all your FAQs * two weekly meal plans with shopping lists * plenty of ideas for meal builders, drinks and snacks.
Books 1 & 2 also available
Pony rides
Bring the kids for a ride on Unicorn Chloe next weekend.
🎪 Extravaganza in the Park
10year Anniversary
Christmas Market
🗓️ Sat 7th December 2024
⏰ 9-2pm
📍 Elliott Park, Hyde Ave, Nawton, Hamilton
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.6% Yes
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22.1% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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