9 days ago

Spice up your winter

Linda Jones Retirement Village

When it’s cold outside, there's nothing quite like being inside the cosy warmth of a kitchen infused with the aroma of spices. But did you know that beyond their aromatic allure, these spices harbour a treasure trove of health benefits?

From the fiery kick of chilli to the sweet warmth of cinnamon, each spice brings not only flavour but also a host of nutrients and healing properties to our winter dishes. So, whether you're sipping on mulled wine, indulging in gingerbread, or savouring a hearty stew, every bite promises to not just please your palate but also contribute to your overall wellbeing.

Click read more for the full story.

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More messages from your neighbours
11 days ago

Have you been past the old theatre lately?

Libby Totton Reporter from Waikato Times

It was a spectacle that would have thrilled anyone’s inner three-year-old.

And, on Tuesday afternoon, some actual three and two-year-olds were lucky enough to be among those looking on as a pair of gigantic orange demolition excavators tore into the northern wall of Hamilton’s Founders Theatre in the manner of ravenous monsters.

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6 days ago

Are there roads you don't like to drive on in the Waikato?

Libby Totton Reporter from Waikato Times

Once a year Jeff Penno removes drawing pins from a wall map pinpointing serious and fatal crashes his crews have attended, and starts again.

It’s a poignant reminder that not all our roads are up to the standard of the Waikato Expressway - which is so safe the Waikato road policing manager doesn’t need to deploy his team there regularly.

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3 days ago

Pulse Energy

Graham from Nawton

Back in January, Pulse had a big sales blitz, offering cheaper power. However, my accounts have been more than my previous supplier, Frank Energy. My last account, about $50 more. I have been having an ongoing debate with them. Who else, has been having this problem?