Adults Mindfulness Arts Therapy Thursdays
Embark on a transformative journey through 10 sessions of Mindfulness Art Therapy this term.
Tailored for adults seeking a sanctuary for creative introspection, these sessions provide a nurturing environment for self-expression.
Explore a diverse array of mediums, from sculpting to painting and symbolic play, as you delve into the depths of your creativity.
Previous participants have reported a heightened capacity to confront personal challenges, appreciating the invaluable respite from their daily routines. They found solace and inspiration within the supportive atmosphere of our Hamilton art workshop.
All materials are provided as part of your enrollment fee. Group sizes are kept ranging from 6 to 8 individuals, ensuring a conducive environment for meaningful exploration.
Term 2 consists of 10 sessions
Starts Thursday 2nd May
9.30am - 11.30am
Book here - www.artsforhealth.co.nz...
This week's prize...
Congrats to the winners of the $100 Warehouse gift cards:
Solange Thorp from Lyall Bay
Warwick Anderson from Foxton Beach
Betty Henderson from Balclutha
Aimee McKay from Queenstown
Not a winner? Good luck next time!
Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 14th May.
The Tova Show
Hello! Are you a …
- A student/young professional renting
- A young family, renting or owning
- An older New Zealander/retiree/pensioner
We’re reaching out from the Tova show, the flagship weekly politics podcast on Stuff, as we prepare for our budget coverage and how it’s affecting Kiwis - we’d love to hear from you.
We need a few people who are available the week before the budget (Wednesday 22nd/Thursday 23rd May) and on the day of the announcement (Thursday 30th May).
Please email tova@stuff.co.nz or comment below if you’d like to share your perspective with us. We give you our commitment to treat your experience with sensitivity and care.
Type NFP if you don't wish your comments to be used.
Share your New Zealand music memories...
It's NZ Music Month and New Zealand really has some beautiful songs from artists that we call our own.
Whether it's April Sun in Cuba, Don't Forget your Roots, or How Bizarre or Bic Runga's 'Sway' - songs have a way of unlocking memories and evoking old feelings.
In honour of NZ Music Month, share a New Zealand song or artist that is special to you and explain why.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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