The Cyclist's Training Bible
The Cyclist's Training Bible
Joe Friel
VeloPress, 2003. Paperback, 278 pages, large format
Excellent condition.
The Cyclist’s Training Bible is designed to help amateurs create a training plan and refine the skills needed to succeed in the sport.
Divided into five parts, the book covers commitment and common sense, general concepts, training with a purpose, designing a yearlong plan, and practical strategies for reinforcing training. Dozens of photos, charts, tables and worksheets are featured in this edition.
A Neighbourly Riddle! Don’t Overthink It… Or Do?😜
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
If you multiply this number by any other number, the answer will always be the same. What number is this?
'Invisible boy' Malachi was failed again and again until his brutal death
The torture and murder of 5-year-old Malachi Subecz is a “national disgrace” but changes made in the wake of his death will not prevent further killings in the future.
The damning view of Coroner Janet Anderson is revealed in a long-awaited 132-page report into one of New Zealand’s most shocking child-killings - the 2021 death of Malachi at the hands of his ‘caregiver’, Michaela Barriball.
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.6% For. Self-service is less frustrating and convenient.
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43.5% I want to be able to choose.
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46.9% Against. I want to deal with people.
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