Addictive Eaters Anonymous
Freed from food and exercise
I've had an eating problem as long as I can remember. I would steal food, and money to get food. I was ashamed and had no idea why I did it. As a teenager, I didn't want to be overweight, so I tried to eat healthily at first and then tried to eat as little as possible. I also exercised to control my weight. All these things stopped working by the time I was twenty-one years old.
The constant thinking about food and losing weight made me ring for help from a Twelve Step recovery group. I found people that I knew had a solution for me. I tackled the programme – meetings, a food plan, the Steps, a sponsor and service – through hard work and trying to do it perfectly.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.8% Yes
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33.4% Maybe?
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25.8% No
Giant tui takes flight on Te Awa River Ride Art Trail
Spotting a tui is usually enough to make anyone pause what they are doing to behold its beauty - but this one will definitely stop you in your tracks.
The tracks in this case are on the Te Awa River Ride, the new cycle and walking trail that runs alongside the Waikato River. A section of the route, between central Cambridge and the Grassroots Trust Velodrome, is in the process of becoming a grand outdoor art gallery.
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