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We used to think of microscopic bacteria myopically. There was only 'bad' bacteria. Scientists and doctors, of course, knew better and, over time, the idea of 'good and bad' bacteria has rightly taken hold. Your gut is home to billions of bacteria.
A healthy, flourishing gut … View moreWe used to think of microscopic bacteria myopically. There was only 'bad' bacteria. Scientists and doctors, of course, knew better and, over time, the idea of 'good and bad' bacteria has rightly taken hold. Your gut is home to billions of bacteria.
A healthy, flourishing gut environment has a much higher proportion of good bacteria happily doing their job in breaking down foods, processing nutrition and hydration and helping feed your organs.
Try these ways to boost your gut bacteria in the below link.
We still have some spaces on our kids' pottery classes starting today!
Tuesday afternoons 4-5.30pm (www.eventspronto.co.nz...)
Wednesday afternoons 4-5.30pm (www.eventspronto.co.nz...)
Krystal’s 8-week children’s classes are a great way to keep children happy, creative and busy after … View moreWe still have some spaces on our kids' pottery classes starting today!
Tuesday afternoons 4-5.30pm (www.eventspronto.co.nz...)
Wednesday afternoons 4-5.30pm (www.eventspronto.co.nz...)
Krystal’s 8-week children’s classes are a great way to keep children happy, creative and busy after the school day. The activities are designed to engage their imaginations while giving them a sense of achievement when they make something they can take home at the end.
Krystal will teach basic hand-building techniques in a safe, fun and creative environment. Parents are welcome to stay too!
Book the whole block of 8 or pay per session.
For more information, contact info@waikatopotters.co.nz or call 07 838 1950
The Team from Addictive Eaters Anonymous - Hamilton
Monthly AEA Worldwide Web events are held on the third Saturday (Greenwich Mean Time) of each month.
For February it is 9.00 am on Sunday 21st (NZ time).
For newcomers interested in receiving a Zoom invitation for the event, please email aeawebevent@gmail.com.
Robert Anderson from Curtain Clean Hamilton
Curtains, particularly thermal lined ones, can reduce heat loss by as much as 60%, depending on the type of windows your home is fitted with. The key to ensuring you get the most out of your curtains is in understanding exactly how heat is lost, and how the use of thermal lined curtains can prevent… View moreCurtains, particularly thermal lined ones, can reduce heat loss by as much as 60%, depending on the type of windows your home is fitted with. The key to ensuring you get the most out of your curtains is in understanding exactly how heat is lost, and how the use of thermal lined curtains can prevent this.
Understanding the physics: You know the old saying that hot air rises? Well, during cold weather that is exactly what happens, and something called the reverse chimney effect comes into play.
It is widely accepted that cold air is denser, and therefore heavier, than warm air. When it’s cold outside the air close to the window is cooled and sinks down (due to its density increasing with the temperature change). When the cooled air sinks it’s replaced by warmer air from other parts of the room.
As you can imagine, this then creates a circulating current, taking all of your warm air and replacing it with cool air. And just like that, you have lost most of your heat, not just near the window, but in the entire room.
If your curtains are not fitted correctly they form a channel between the window and the curtain, creating a space for the cooled air to sit and increasing the effect of the reverse chimney. The most important aspect to note is that it is the power of each factor combined, which decreases heat loss. No single factor works in isolation.
The first thing to ensure is that your curtains fit your windows correctly. This means that they are within a millimetre of perfect, with absolutely no gaps at the top or bottom. They need to fit against the wall snugly, creating a seal between the curtain and window.
Keep reading: www.curtainclean.co.nz...
Devan from Smart Express Hamilton
Smart Express is fully operational in Alert level 2. All our drivers will be adhering to all health and safety measures including following social distancing rules.
The Team from New Zealand Police
From 11:59pm tonight, Auckland moves to Alert Level 3 and the rest of New Zealand moves to Alert Level 2. The measures will remain in place for three days until midnight Wednesday.
More information on the Alert Levels here: covid19.govt.nz...
For everything you need to know visit … View moreFrom 11:59pm tonight, Auckland moves to Alert Level 3 and the rest of New Zealand moves to Alert Level 2. The measures will remain in place for three days until midnight Wednesday.
More information on the Alert Levels here: covid19.govt.nz...
For everything you need to know visit www.covid19.govt.nz....
Robert Anderson from Curtain Clean Hamilton
Curtains are an essential part of every home’s decor. And having the right curtains can be the last piece to the puzzle - the furnishing that makes the room, while having the wrong ones . . . well, no one wants to look at bad curtains.
When given an option, should the curtains be lined or … View moreCurtains are an essential part of every home’s decor. And having the right curtains can be the last piece to the puzzle - the furnishing that makes the room, while having the wrong ones . . . well, no one wants to look at bad curtains.
When given an option, should the curtains be lined or non-lined? What are the differences? We'll find out in this article.
Lined curtains, as the name would suggest, have a supplemental lining on the inside of the curtain. This lining can be multifunctional so it’s best to consider what you want to achieve with your curtains.
Sometimes the lining is simply for decoration, giving the curtain a bit of depth and extra weight, perhaps offering a splash of colour to offset the primary colour of the curtain.
More often than not, they are often designed to be noise cancelling, heat insulating, or fully light blocking, among other things. If for example, you’re planning your living room to also be a fully functional home entertainment centre, 100% blackout - lined curtains would be your best bet.
Lined curtains offer better privacy due to the extra thickness of the fabric. They often have extended lifetime compared to unlined curtains due solely to the lining preventing the fabric from fading.
Unlined curtains, on the other hand, have their own advantages.
They are both lighter and airier making them perfect for rooms that have either smaller or fewer windows and a tendency to remain dark.
Keep reading: www.curtainclean.co.nz...
We all love a cheeky grin and a wave from our local grocer, or a toot from the delivery driver, or a coffee order that’s ready before we arrive. And especially over the last year, it’s been the small businesses in our communities that have almost made things seem ‘normal’. Well, it’s … View moreWe all love a cheeky grin and a wave from our local grocer, or a toot from the delivery driver, or a coffee order that’s ready before we arrive. And especially over the last year, it’s been the small businesses in our communities that have almost made things seem ‘normal’. Well, it’s payback time!
Give your favourite local business owner the recognition they deserve by nominating them in the 2021 Prospa Local Business Hero awards – and they could be up for some fantastic prizes (T&C’s apply).
Every nominated business receives a free 3-month premium listing on Neighbourly. The 11 Regional finalists get a $100 Prezzy® gift card for the business (and one for the nominator too) and a 12-month Premium Business listing on Neighbourly (valued at $399). The National winner receives $2,500 cash prize from Prospa, a $5,000 Stuff advertising package and a $2,500 Neighbourly package.
Nominate a business today and spread the word about your Prospa Local Business Hero.
Learn more
Todd Nachowitz from EarthDiverse
EarthDiverse currently offers three distinct series of courses about religious behaviour and diversity, with each series consisting of four or more Terms. Any of these courses can be taken independently of the others as there are no prerequisites. Students can join our Religious Diversity classes … View moreEarthDiverse currently offers three distinct series of courses about religious behaviour and diversity, with each series consisting of four or more Terms. Any of these courses can be taken independently of the others as there are no prerequisites. Students can join our Religious Diversity classes at any time throughout the year. Courses are offered on a rotating basis with different courses offered each Term.
All courses are taught from an objective point of view. They are about religion and religious behaviour, taught from an anthropological and historical point of view, and are designed for participants to get a greater understanding of the depth and scope of the diversity that exists within the world’s various faith and belief traditions.
We're currently offering two distinct courses during Term 1, which begins the week starting Monday 15 February:
1. "Contemporary Beliefs and Practices"
Focuses on a comparative examination of the contemporary values and practices of the major world religions, and involves a critical exploration of lifecycle rituals and beliefs, from birth to death, food and clothing preferences, festivals and other activities associated with what religions do. In this course we look at selected topics in the contemporary practice of religion, focusing on a different topic each class, and view how each religion approaches that particular topic. Structuring discussions in this way allows us to focus on the similarities between the major world religions rather than on any perceived differences. Meets Friday mornings beginning 19 Feb 2021, 11:00am-1:00pm.
2. "Understanding Judaism"
This eight-week course, part of our World Religions series, provides a detailed introduction to the history, texts, beliefs and practices of the Jewish faith tradition. Meets Tuesday evenings beginning 16 Feb, 7:00-9:00pm.
A schedule of topics for each course is available on our website.
Ken from Hillcrest
Old but in good condition.
2 tungsten lights with stand and one professional studio flash with stand.
Ideal for an amateur photographer wanting to get into portraiture of studio photography.
Just want to get into a good home to be used.
Will take several bottles of wine as payment.
Negotiable
NumberWorks'nWords Hamilton Central
Brought/bought, often confused. How do you remember which to use?
Robert Anderson from Curtain Clean Hamilton
It’s time to bid farewell to summer for another year and start facing the reality that soon it’s going to be cold and damp for a while. As we enter those colder months and condensation appears on the windows, we thought it was a good time to share some tips on preventing mould and mildew … View moreIt’s time to bid farewell to summer for another year and start facing the reality that soon it’s going to be cold and damp for a while. As we enter those colder months and condensation appears on the windows, we thought it was a good time to share some tips on preventing mould and mildew growing on your curtains.
What makes mould and mildew grow?
Interestingly, it’s not directly the condensation on your windows that causes mould and mildew because most curtains don’t come into contact with it. Mould and mildew grow when there’s moisture and warmth in the home, which condensation does contribute to.
Just like everything absorbent in your home, as temperatures go up the moisture in the air evaporates and is absorbed into the fabric. As they cool, the moisture changes back from its gaseous state to being closer to its liquid form. In absorbing this moisture, they also take in any bacteria it holds. Repeated over time, this is what causes the nasty growths.
The difference between mould and mildew
Mould is a broad term that encompasses multiple identical nuclei and can grow beneath and penetrate the surface of affected material. Mildew is a type of mould that grows on the surface and can therefore be much more easily treated/removed. When its live, moulds are orangey or reddish in colour. The black patches we see are actually the hibernating mould spores waiting for the sun to warm them up and bring them back to life.
Where does all this moisture come from?
We live in a pretty humid climate in New Zealand at the best of times; in some areas it’s even greater. But it’s not all weather related. Cooking, showering, drying clothes, unflued gas heaters and simply breathing and existing all produce moisture content within our homes.
Preventing moisture build up and/or drying out your home
- Install a home ventilation system of some kind.
- Crack the windows a little during the day to allow a bit of cool air to flow through your home. North facing windows are best....
Keep reading: www.curtainclean.co.nz...
There’s a new generation pioneering what it means to be living in retirement. They’re making the most of every moment, trying new things and rediscovering passions that were lost when responsibilities took over.
They’re busy enjoying newfound independence and relaxing into creativity.
We … View moreThere’s a new generation pioneering what it means to be living in retirement. They’re making the most of every moment, trying new things and rediscovering passions that were lost when responsibilities took over.
They’re busy enjoying newfound independence and relaxing into creativity.
We want to help them do it. That’s why we’re pioneering a new way of living for a new retirement generation.
Find out more
Reporter Hamilton Press
Hi Hamilton,
What should your city council prioritise this year?
Downtown Hamilton is set to get a major revamp with a 1,300 seat theatre set to be built.
Construction of the Waikato Regional Theatre is estimated to cost $74 million with the sod-cutting ceremony expected to take place in … View moreHi Hamilton,
What should your city council prioritise this year?
Downtown Hamilton is set to get a major revamp with a 1,300 seat theatre set to be built.
Construction of the Waikato Regional Theatre is estimated to cost $74 million with the sod-cutting ceremony expected to take place in late March or early April.
The Hamilton City Council is set to open up its draft long-term plan for public consultation in March, outlining several key central city projects.
What would you propose if you were in the council chair? Share your thoughts below and don't forget to type NFP if you don't want your comments featured in the Hamilton Press
Read more
Kylie Klein Nixon Reporter from Homed
Did you have - or do you still have - a Waterbed? I hunted high and low for someone who still used one of the originals, but couldn't find a soul who'd own up to it.
What do you think about these wonderfully kitsch pieces of retro bedroom decor?
100 replies (Members only)
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