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Want to declutter your garage? Buy some used household items? Give away some garden stuff? Become a verified neighbour to browse and post items for sale. Trading is simple when everyone lives nearby.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow.
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todd from EarthDiverse
EarthDiverse is pleased to announce that it's 2023 Term 2 courses are ready to roll! These begin the week starting Monday 2 May 2023. Most of our courses take place at the EarthDiverse Centre in the Hamilton CBD, but if you're not where we are, consider learning with us via Zoom from … View moreEarthDiverse is pleased to announce that it's 2023 Term 2 courses are ready to roll! These begin the week starting Monday 2 May 2023. Most of our courses take place at the EarthDiverse Centre in the Hamilton CBD, but if you're not where we are, consider learning with us via Zoom from anywhere in the world with a good internet connection! Check out our website (click Read More button below) and see what's on offer this Term!
The Team from Neighbourly.co.nz
The 2023 General Election is to be held on Saturday 14th October 2023 - that's less than 6 months until you make your vote!
In the lead up to the election, what issues are you most wanting to hear from parties and their candidates about?
Type NFP if you want your comments excluded from … View moreThe 2023 General Election is to be held on Saturday 14th October 2023 - that's less than 6 months until you make your vote!
In the lead up to the election, what issues are you most wanting to hear from parties and their candidates about?
Type NFP if you want your comments excluded from the We Say You Say column of your local paper.
252 replies (Members only)
The Team from Red Cross Shop Five Cross
Here at the Red Cross Five Cross Roads It’s the last days of our big clearance sale so come on in and grab those bargains.
We are in full swing with our new seasons stock with new stock out daily.
We are open 9-4.30pm Monday to Friday
9-4pm Saturday
10-3pm Sunday
We are closed Anzac Day 25th … View moreHere at the Red Cross Five Cross Roads It’s the last days of our big clearance sale so come on in and grab those bargains.
We are in full swing with our new seasons stock with new stock out daily.
We are open 9-4.30pm Monday to Friday
9-4pm Saturday
10-3pm Sunday
We are closed Anzac Day 25th April 2023
We are at shop 3
12 Fifth Avenue
Enderley in Hamilton
It’s your last chance to win this brand-new,, fully-furnished home located just north of Auckland in the stunning beachside town of Mangawhai.
Valued at over $1.4 million and built to perfection by Jennian homes, this brand-new home features three-bedrooms, two-bathrooms and boasts an … View moreIt’s your last chance to win this brand-new,, fully-furnished home located just north of Auckland in the stunning beachside town of Mangawhai.
Valued at over $1.4 million and built to perfection by Jennian homes, this brand-new home features three-bedrooms, two-bathrooms and boasts an open-plan kitchen, living and dining area.
Make this property your permanent residence, a holiday home, a rental or even sell it. Tickets only $15 – get in quick and purchase more tickets today.
Find out more
Butyrate is a short-chain fatty acid that is produced by certain gut bacteria when they ferment dietary fibre (prebiotics) ⭐️
We need to eat foods that are rich in these prebiotic fibres so that we promote the growth of butyrate-producing bacteria in the gut.
Such foods include🌿:
Whole … View moreButyrate is a short-chain fatty acid that is produced by certain gut bacteria when they ferment dietary fibre (prebiotics) ⭐️
We need to eat foods that are rich in these prebiotic fibres so that we promote the growth of butyrate-producing bacteria in the gut.
Such foods include🌿:
Whole grains: Oats, barley, quinoa, and brown rice.
Fruits and vegetables: Especially those that are high in soluble fiber such as apples, bananas, berries, carrots, beets, sweet potatoes and leafy greens.
Legumes: Beans, lentils, and peas are all excellent sources of dietary fibre.
Nuts and seeds: Almonds, chia seeds, flaxseeds, and pumpkin seeds are all high in fibre.
Fermented foods: Sauerkraut, kimchi, kefir, and yoghurt are all sources of probiotics, which can help promote the growth of beneficial gut bacteria that produce butyrate.
Resistant starch: This type of starch is resistant to digestion and can be found in foods such as green bananas, uncooked oats and cooked and cooled potatoes.
Other short chain fatty acids that are important for our gut health (and are also stimulated through good prebiotic-rich diet) include propionate and acetate.
- Zestt Wellness
Thanks Zestt Wellness - great article.
#guthealth #gutmicobiome #prebiotics #postbiotics #Butyrate #shortchainfattyacids
The Team from NZ Compare
The comparison you've been waiting for! Are you team Apple or team Samsung?!
Both companies have their own strengths and weaknesses when it comes to technology and it can get pretty heated. It's always best to check before you invest - so compare the pro's and con's of … View moreThe comparison you've been waiting for! Are you team Apple or team Samsung?!
Both companies have their own strengths and weaknesses when it comes to technology and it can get pretty heated. It's always best to check before you invest - so compare the pro's and con's of Samsung and Apple now with this easy guide.
Telecommunications Dispute Resolution
Telecommunications are an integral part of our lives, so when things go wrong it can be frustrating. Do you prefer to keep tight lipped, or are you willing to speak up?
The Telecommunications Dispute Resolution service, or TDR for short, is here to help. It’s ok to complain and we encourage … View moreTelecommunications are an integral part of our lives, so when things go wrong it can be frustrating. Do you prefer to keep tight lipped, or are you willing to speak up?
The Telecommunications Dispute Resolution service, or TDR for short, is here to help. It’s ok to complain and we encourage you to speak up and raise issues early.
For phone and internet disputes, talk to your provider first and give them a chance to sort it. If it remains unresolved or if you need some extra help, you can talk to TDR – your free and independent complaint service.
To get in touch or find out more, visit www.tdr.org.nz or freephone 0508 98 98 98.
Find out more
NumberWorks'nWords Hamilton Central
Haiku is a form of Japanese poetry made of short, unrhymed lines that evoke natural imagery. Haiku can come in a variety of different formats of short verses, though the most common is a three-line poem with a 5-7-5 syllable pattern. Have a go and share your Haiku in the comments below!
The Team from Neighbourly.co.nz
Just for April we're offering a very special discount on our Premium Business Listings! Usually $399*, you can grab a Premium Listing for just $199* for the whole year.
Here's five great things a Premium Listing will get you:
- up to 40,000 neighbours living around your business to … View moreJust for April we're offering a very special discount on our Premium Business Listings! Usually $399*, you can grab a Premium Listing for just $199* for the whole year.
Here's five great things a Premium Listing will get you:
- up to 40,000 neighbours living around your business to connect
- message scheduling (set and forget!)
- improved SEO (improve your online footprint!)
- fortnightly tips and tricks from the Neighbourly team to ensure your Premium Listing works for you
- support from the Neighbourly team whenever you need it
*GST additional
Get Premium now
NumberWorks'nWords Hamilton Central
Each year on National Scrabble Day, April 13th recognises a game played around the world. Originally named Lexiko and then Criss-Cross Words, Alfred Mosher Butts eventually settled on the name Scrabble. The amateur artist and unemployed architect developed the word game in the midst of the … View moreEach year on National Scrabble Day, April 13th recognises a game played around the world. Originally named Lexiko and then Criss-Cross Words, Alfred Mosher Butts eventually settled on the name Scrabble. The amateur artist and unemployed architect developed the word game in the midst of the depression. Still, it wasn’t until 1948, a final name change and a trademark that Butts finally began to produce the game.
The Team from Neighbourly.co.nz
CDANZ estimates that around 250,000 dogs are chained up for their entire lives in Aotearoa. Animal welfare inspectors from the SPCA can do little for them and only in the most extreme cases can dogs be seized, and owners prosecuted, due to the resources involved. Do we need to have better welfare … View moreCDANZ estimates that around 250,000 dogs are chained up for their entire lives in Aotearoa. Animal welfare inspectors from the SPCA can do little for them and only in the most extreme cases can dogs be seized, and owners prosecuted, due to the resources involved. Do we need to have better welfare rules for dogs?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
332 replies (Members only)
The Team Reporter from Hamilton Press
Glenview's Work and Income office will shift to a new spot in the CBD.
The change also means a move for the current Anglesea St office in central Hamilton.
What do you think? Do you prefer smaller local centres or one big office in town?
The Team from Addictive Eaters Anonymous - Hamilton
MONTHLY AEA WEB EVENTS
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing. The AEA Web Event is held on the 3rd Sunday of each month… View moreMONTHLY AEA WEB EVENTS
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing. The AEA Web Event is held on the 3rd Sunday of each month which is this Sunday 16 April at 8.00am.
ALL NEWCOMERS WELCOME
Aaron from Chartwell
There is fun for the whole family, with live entertainment, street performers, Drag acts, Fur Baby Competition, Rainbow Market with 28 Stalls, a Food Market with 14 Food Trucks, Facepainting, Raffles, Prizes and more!!
Sponsored by Wel Energy Trust, and Animates
Hosted By Waikato Drag Diva - … View moreThere is fun for the whole family, with live entertainment, street performers, Drag acts, Fur Baby Competition, Rainbow Market with 28 Stalls, a Food Market with 14 Food Trucks, Facepainting, Raffles, Prizes and more!!
Sponsored by Wel Energy Trust, and Animates
Hosted By Waikato Drag Diva - Piper Blaster
With special guests Mayor Paula Southgate, Gloriousole, Daughters of Ally, Darz Keefe, Yolanda, and Marisa Diamond,
Telecommunications Dispute Resolution
Telecommunications are an integral part of our lives, so when things go wrong it can be frustrating. Do you prefer to keep tight lipped, or are you willing to speak up?
The Telecommunications Dispute Resolution service, or TDR for short, is here to help. It’s ok to complain and we encourage … View moreTelecommunications are an integral part of our lives, so when things go wrong it can be frustrating. Do you prefer to keep tight lipped, or are you willing to speak up?
The Telecommunications Dispute Resolution service, or TDR for short, is here to help. It’s ok to complain and we encourage you to speak up and raise issues early.
For phone and internet disputes, talk to your provider first and give them a chance to sort it. If it remains unresolved or if you need some extra help, you can talk to TDR – your free and independent complaint service.
To get in touch or find out more, visit www.tdr.org.nz or freephone 0508 98 98 98.
Find out more
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