Step outside in September
Grab your friends and spring into the warmer months by joining Red Cross Journey. The benefits of walking 10,000 steps a day are endless! Regular exercise relieves stress, improves memory, helps you sleep better and boosts your overall mood.
Let's start planning some awesome outdoor activities for September and clock up your steps! Sign up to Red Cross Journey today by visiting our website: bit.ly...
Check out this awesome list of places to discover in Aotearoa by Department of Conservation : bit.ly...
Poll: Should we ditch daylight saving? 🕰️
First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.
While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.
And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?
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34.1% Yes - get rid of the clock changes
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64.8% No, I enjoy it
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1.1% Other - I'll share below
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
Don't overthink this riddle...
I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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