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I want you to close your eyes and take a big inhale.
And then, take a long exhale out of your mouth.
Winter is here in Australia and in NZ (cue the Game of Thrones music). It’s time to pause, take a deep breath, and slow down.
According to Ayurveda, the ancient Indian medical philosophy, … View moreI want you to close your eyes and take a big inhale.
And then, take a long exhale out of your mouth.
Winter is here in Australia and in NZ (cue the Game of Thrones music). It’s time to pause, take a deep breath, and slow down.
According to Ayurveda, the ancient Indian medical philosophy, winter helps balance the fast-paced nature of summer and autumn, giving you the opportunity to redirect your energy inwards, rest, reflect and practice stillness. It’s crucial to embrace winter’s change rather than fight it.
According to Ayurveda, winter is the season where the Agni – digestive fire – is strongest. The body needs more fuel to stay warm and healthy in the cooler months, and the cold weather forces the fire principle deep into the core of the body – igniting our digestive capacity.
Routines that follow the change of season will help you keep your health on track.
Today on the blog I am sharing my Ayurvedic food suggestions and also a delicious Slow Cooked Lamb Shanks recipe.
You can find everything here.
Lee xo
The Waikato Regional Theatre, under construction in the south end of the Hamilton CBD, will be a world-class performance venue with a stunning vista of the river.
Share the Stage - this multi-purpose performing arts centre will be both a springboard for local talent and a heartland drawcard for … View moreThe Waikato Regional Theatre, under construction in the south end of the Hamilton CBD, will be a world-class performance venue with a stunning vista of the river.
Share the Stage - this multi-purpose performing arts centre will be both a springboard for local talent and a heartland drawcard for the world’s best entertainment.
The 1300-seat state-of-the-art auditorium, featuring crystal clear acoustics, up-close sightlines and variable stage and viewing configurations, will be able to showcase every kind of live performance.
Click ‘Join the Audience’ to sign up for updates.
Our dog beds are individually made and have been tested by our expert woofers, Margo and Otis.
We source our hessian heavy jute sacking locally and our wool comes from our farm.
Each dog bed is hand stitched. The lanolin from the wool helps soften the hessian beds making for a soft and warm bed for… View moreOur dog beds are individually made and have been tested by our expert woofers, Margo and Otis.
We source our hessian heavy jute sacking locally and our wool comes from our farm.
Each dog bed is hand stitched. The lanolin from the wool helps soften the hessian beds making for a soft and warm bed for your dogs after a hard day.
These dog beds are made for outdoor kennel use.
One size only (109cmL x 68cmW)
Do not machine wash. Hand or Spot wash only and dry flat.
$65 plus Postage
Popular ice cream brand Häagen-Dazs has recalled a specific batch of their product due to a low level chemical (ethylene oxide) contamination
The ice cream product is the Häagen-Dazs brand Classic Collection Mini Cups (4x95mL) with the Best Before dates from the 04.07.2022 up to and including … View morePopular ice cream brand Häagen-Dazs has recalled a specific batch of their product due to a low level chemical (ethylene oxide) contamination
The ice cream product is the Häagen-Dazs brand Classic Collection Mini Cups (4x95mL) with the Best Before dates from the 04.07.2022 up to and including 21.07.2023.
Ethylene Oxide has been found in the vanilla cup. This chemical is normally used as a fumigant for controlling post-harvest insects, moulds, and pathogens in a variety of food however there is low risk from ingesting this amount.
This product is sold in Pak'n Save, New World, Four Square, and Gilmours stores throughout the North Island and can be returned to these stores for a full refund.
UPDATE: From Lost to FOUND
Thank you very much everyone :)
::::::
Please help. My baby cat is lost
He is black and white
9 months old
… View moreUPDATE: From Lost to FOUND
Thank you very much everyone :)
::::::
Please help. My baby cat is lost
He is black and white
9 months old
He had a light blue collar with bell and a Capsule ID (he is also chipped)
Does not have the medal that appears on the photo
If you've seen him please contact me
Jess
021 025 61886
jvargas733@gmail.com
Hi neighbours, today Stuff's running a blog focussing on GPs and what work is like for them while Covid, flu and other winter illnesses are circulating.
If you've recently been to see a GP, or tried to get an appointment, you can comment on the blog or email chris.hyde@stuff.co.nz to … View moreHi neighbours, today Stuff's running a blog focussing on GPs and what work is like for them while Covid, flu and other winter illnesses are circulating.
If you've recently been to see a GP, or tried to get an appointment, you can comment on the blog or email chris.hyde@stuff.co.nz to share your experience.
Two brand new pairs of quality European Leather shoes. One tan Brogue Loafer and one black Brogue. Size EU 42 ( US 8). Buy one pair for $120 or two pair for $185. Purchased for $275 each. Dress in style
Very efficient small freezer. Contact Andy 027379262 to pick up in Hamilton East
Quality, round six seater pedestal NZ Pine Dining Table plus 3 Chairs. Too large for our new a unit. Dine in style. Excellent condition.
Quality black leather 3 seater recliner settee. Excellent condition. Too large for new unit. Very comfortable. Contact Andy on 0273793262
Enjoy an Antipodes skincare duo (RRP$50) when you purchase a three-month subscription to the Sunday Star-Times for just $52. Subscribe now by clicking here!
Terms and conditions apply.
Sweet As popcorn factory shop is having a sale this week only from 10-2.pm.
3 bags of popcorn normally over $3 each is only 3 for $5.
They also have the small bags available.
Plus they can ship it on your cost.
So today 6 July to 8 July 22 only
✴️ KIDS COLOURING COMPETITION ✴️
Come on Tamariki-Kids, Moko, Mokopuna-grandchildren give it a go!
Age groups: 3-5yrs, 6-9yrs, 10yrs.
Scan or Capture with your mobile phone and email your entries to:
hamcommarket@gmail.com Winners will be announced on our facebook page Hamilton … View more✴️ KIDS COLOURING COMPETITION ✴️
Come on Tamariki-Kids, Moko, Mokopuna-grandchildren give it a go!
Age groups: 3-5yrs, 6-9yrs, 10yrs.
Scan or Capture with your mobile phone and email your entries to:
hamcommarket@gmail.com Winners will be announced on our facebook page Hamilton Community Market
www.facebook.com...
This Sunday come along to the Hamilton Community Market.
Handmade cards, Machine Embroidered Hooded Towels and Accessories, Hand made bath and body products, sugar scrubs, coffee scrubs, whipped soaps, Crystals, resin and acrylic paint, soaps, Handknitted Kids clothing and Creations, Leather … View moreThis Sunday come along to the Hamilton Community Market.
Handmade cards, Machine Embroidered Hooded Towels and Accessories, Hand made bath and body products, sugar scrubs, coffee scrubs, whipped soaps, Crystals, resin and acrylic paint, soaps, Handknitted Kids clothing and Creations, Leather shoes, knitting and accessories, handcrafted Gifts, Novelties and Keepsakes mainly from vinyl and resin, Handmade boutique jewellery, Personal Insurance/Financial Advisor, World-class fragrant all-natural and essential Scentsy Oils, Electronics, chargers and cords, waterproof vegan dog collars for pets and working dogs, Homemade baking and treats, Sculptures for adults and kids to buy take away and paint, Baby and children items, Dolls clothes and accessories including dresses and tops, clothing, and crochet toys, knitted jerseys and lollie necklaces, Busker, Jewellery, Bone carving and greenstone, Jams, Pickles and Sauces, Gourmet Donuts, Dog treats, plants, Candles, Bagged compost and seedlings, Smoked & Seasoned Salt, Silicone Utensils, Gyro ride and sno cones (Weather depending), South African food, Kiwi kai, Fresh hot coffee, Churros, Thai milk tea, Thai coffee and other Thai inspired iced/hot drinks, Wide Brim Fedora Hats - 100% Wool, Hooded Ponchos - 100% Cotton, Hooded Ponchos - 100% Cotton, Heat bags and accessories, Crafts and personalised items, Wooden crafts, Balloons for the kids, macramé pot plant hangers and much more
Fraser High School, this Sunday 9am-1pm RAIN OR SHINE! indoor and outdoor stalls.
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