Mental Health + Well-Being - September 1st to 30th š§
Did you know, 1 in 4 New Zealand adults will suffer from a mental disorder or distress at some point in their lives? When they do, letās make sure they never have to go it alone. To create safer, more caring communities we need to not only look after ourselves but those around us as well.
For the month of September, we want to use our voice to raise awareness for mental health and well-being. Perhaps consider sharing a cuppa with someone you know who could use the support or challenge your family and friends to unplug from social media for the entire month to improve their well-being. If you or someone you know is going through a rough patch, donāt forget you can call or text 1737 anytime for FREE support from a trained counsellor.
Donāt forget, this month also coincides with World Suicide Prevention Day (September 10th) followed by Mental Health Awareness Week (23 - 29 September) and Mental Health Awareness Day on October 10th.
However you choose to take part, feel free to tag us in your posts + use the following hashtag so we can see how youāre cultivating better mental health for yourself or in your community this month:
#NSNZmentalhealth
Ryman Village Open Days
Friday 20 & Saturday 21 March, 10am - 2pm.
Come and experience the warmth of our Ryman village communities, we'd love to show you around.
Discover our lifestyle and care options, tour our show homes and explore our premium amenities.
šŖ±š¦ When are you the most productive? šš¦
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isnāt just a choiceāitās biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
Full refund ācommon senseā in two-decade rates debacle
The law blocking a full refund for a Hamilton woman who was overcharged rates for 21 years is āillogical,ā a city councillor says.
Sue Moroney was investigating the possibility of a refund to Progressive Pilates owner Sonia Lidington, who says the council still owes her thousands of dollars.
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