4-Week Arts Therapy Taster Group for Adults
Discover the benefits of arts therapy in this 4-week taster group designed for adults seeking a unique approach to creative wellbeing. This introductory course provides a relaxed, supportive environment where no artistic experience is needed. There is no expectation to share personal stories—just an opportunity to explore your creativity and experience the calming effects of artmaking.
This course is ideal for those with the time and resources to invest in themselves, whether you are curious about art therapy for personal growth, self-care, or simply looking for a fresh, engaging experience. All materials are included. Treat yourself to a purposeful and enjoyable four weeks of creativity and wellbeing.
When: Tuesday 7 October - 28 October, 10.30am – 12.30pm
Where: Koowhai Room, Rototuna Library, Rototuna, Hamilton
Cost: $165 quality materials supplied
Limited to 7 people
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
What do you think of the new Waikato racing centre proposed for Tamahere?
Early plans for a new 164ha base for the Waikato’s horse racing industry have been revealed, which will include space for harness racing, a retirement village, a small commercial precinct and a residential lifestyle block.
A community information day was held at the Tamahere Community Hall on Sunday where locals and other interested parties got to see early versions of the master plan for Waikato Thoroughbred Racing’s (WTR) new racing and events centre to the south of Hamilton.
What do you think of the new Waikato racing centre proposed for Tamahere? Tell us more in the comments (adding NFP if you don't want your words used in print).
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