Mindfulness Art Therapy for Adults (Evening)
Are you in the habit of doing regular exercise for your physical health but feel like you need something more to support your mental health? Check out our Mindfulness Art Therapy Workshop for adults. This programme provides a unique and creative approach to improving your emotional wellbeing by using art therapy and gentle playful processes to help you explore themes of self-discovery, personal growth, and emotional resilience. Led by a registered clinical art therapist, this therapeutic experience provides a safe and supportive space to express yourself, feel calm, and connect with others. Take the time to invest in your mental health and join us for a rewarding and transformative experience.
PAYMENT CONFIRMS YOUR BOOKING
What: Mindfulness Art Therapy for Adults
When: Wednesday Term 2, April 26th - June 28th = 10x sessions
Time: 5.30pm - 7.30pm
Where: Arts For Health, 2 Seddon Road, Frankton
Cost: $60 for full term per participant
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
-
63.9% Yes
-
33.6% No
-
2.5% Other - I'll share below
Have you picked up your tickets to our 80th anniversary party yet?
Kia ora neighbours, here is the cover of our amazing 80th anniversary special edition! There's just enough time to book your ticket to join editor Jo McCarroll at Hamilton Gardens on November 11. Ticketholders will get this special (RRP $16.20) in their goody bags. Each goody bag is also packed with gardening paraphernalia and a brand new Jack Hobbs-bred Hebe 'The Gardener' plant, released to mark this amazing milestone. Plus you'll also get all-day entry to the Enclosed Gardens, canapes and bubbles
, and spot prizes. We'd love to see you there.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
Loading…
