C
1356 days ago

The CSIRO Low-Carb Diet Quick & Easy (book)

Cordwainer from Melville

The CSIRO Low-Carb Diet Quick & Easy (book)

Grant Brinkworth, Pennie Taylor

Macmillan Publishers Australia, 2019

Large format, soft cover, 256 pages, excellent condition

BOOK 3 OF THE CSIRO LOW-CARB DIET

The CSIRO Low-Carb Diet has proved phenomenally successful in helping people lose weight and transform their health through a low-carb eating plan in combination with regular exercise.

This new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle.
It includes: * an update on the science * answers to all your FAQs * two weekly meal plans with shopping lists * plenty of ideas for meal builders, drinks and snacks.

Books 1 & 2 also available

Price: $10

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More messages from your neighbours
6 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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1 day ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 78.2% Yes! It's better to regift what I don't need
    78.2% Complete
  • 21.8% No. It's the thought and effort that matters
    21.8% Complete
357 votes
7 hours ago

Poll: Do you use the district nursing service?

Libby Totton Reporter from Waikato Times

The health system has been accused of breaking the law amid sky-rocketing demand for community-based nurses in Waikato.

This comes as the supply of district nurses lags behind referral increases of more than 100%, leading to staff burn out and an “unprecedented” service failure.

Do you use the district nursing service? Tell us more in the comments (adding NFP if you don't want your words used in print).

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Do you use the district nursing service?
  • 50% Yes
    50% Complete
  • 50% No
    50% Complete
2 votes