Dr Libby's Beauty from the Inside Out
Dr Libby's Beauty from the Inside Out
: Enhance the Gifts Nature So Graciously Gave You
By Libby Weaver
Paperback, 579 pages
2013
Very good condition
When most people think about improving their appearance, they usually focus on a product, another "quick fix".
Yet when you consider that the skin cells on your face are a small percentage of the total number of cells in the whole body, it seems crazy that we don't spend more time getting the majority of the cells functioning optimally, leading us to the outcomes we seek.
Through Beauty From The Inside Out, Dr Libby expertly explains your outer world, the food you choose, the nutrients you ingest, hydration, posture, movement and what your body needs to create lovely nails, lustrous hair, sparkling eyes, and clear, luminous skin.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.1% Yes
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13.4% No
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1.5% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
What do you think about this car park's condition?
A Tokoroa local says the car park at Tokoroa Hospital is a “third world” shambles and is not a good look for the town’s public medical centre.
Olaf Langhenkel said the state of the car park, which is riddled with potholes and past attempts at repair, had been deteriorating for around five years and nothing had been done about it.
What do you think about this car park's condition? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).