Poll: What's your New Year resolution?
Tell us about your New Year resolution. How are you going to make 2019 better for yourself, your friends, family and community?
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2.8% Eat better
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12.1% Lose a kilo or three
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10.2% Get up, get out and exercise more
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5.8% Take care of myself (eg getting more sleep)
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2.6% Quit the cigarettes
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1.5% Cut down on the booze
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3% Spend less money
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1.6% Read more books
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2% Learn a new skill, take up a hobby
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2.8% Get a new job
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1.9% Advance my career
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2.3% Make more money
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1% Spend less time online, eg social media
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1.2% Spend less time at work
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1.1% Make more environmentally-friendly choices
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2.7% Get out and enjoy NZ's natural environment more
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1.9% Make new friends/neighbours
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0.4% Focus more on my appearance
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3.3% Concentrate on my relationship/family
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0.8% Go on more dates
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0.1% Focus less on my appearance
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39.1% I'M NOT MAKING A NEW YEAR RESOLUTION
Adults Arts Therapy
Discover the benefits of art making at Arts for Health. Our Wednesday art therapy class offers a creative, relaxing escape. Guided by Scarlett, you'll engage in artful activities designed to help you unwind and reconnect with yourself as you paint, draw, design and experiment with a wide range of art materials. This art therapy class is ideal for adults, no experience is needed - just bring yourself, and we’ll provide all materials and equipment. With a limit of only 8 participants, you'll enjoy a personalised experience and meet some amazing people along the way.
Book now at www.artsforhealth.co.nz...
Treasured Book Workshop Series
Create your own treasure book in this eight-week Hamilton workshop. Choose your cover, pick your papers, and learn simple book-binding techniques to craft a one-of-a-kind keepsake filled with pockets, textures, and space for your stories.
This workshop is all about slowing down, exploring new skills, and enjoying time just for you.
A relaxed, creative space to make something meaningful and uniquely yours.
Book now at www.artsforhealth.co.nz...
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