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This product is good for topical application to supplement magnesium intake. It is very effective in preventing cramps, and is excellent to relieve muscle pain if the pain is a result of magnesium shortage and restless leg syndrome. It is best to use it as a preventative treatment, but can be … View moreThis product is good for topical application to supplement magnesium intake. It is very effective in preventing cramps, and is excellent to relieve muscle pain if the pain is a result of magnesium shortage and restless leg syndrome. It is best to use it as a preventative treatment, but can be used for quick relieve of cramps, muscle pain and restless leg syndrome.
Butro Magnesium Balm is not a medicine, but simply a magnesium balm that I make, and judging by the responses I get form others who use it, should carry on making. I make no medical claims about the results when using the balm, but simply tell you of the results I and others have experienced.
Some of the benefits I and others have experienced:
• Relieves muscle aches and pains
• Relieves and prevents cramps
• Relieves restless leg syndrome symptoms
• Helps to enhance sleep
You can get more information when you visit my website https//:butrobalmsandoils.co.nz
Also available in 50g jars @ $8.
Even well-insulated homes can lose up to 45% of the room's heat without having adequate curtains. This is why Curtain Banks are in high demand at this time of year.
A petition is circulating to get curtains added as part of the Healthy Homes Standards in the hopes of helping renters avoid… View moreEven well-insulated homes can lose up to 45% of the room's heat without having adequate curtains. This is why Curtain Banks are in high demand at this time of year.
A petition is circulating to get curtains added as part of the Healthy Homes Standards in the hopes of helping renters avoid living in cold, damp conditions. Do you think curtains should be mandatory for New Zealand homes?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Discover a creative treat for yourself with our Mindfulness Arts Therapy workshops for adults.
This unique program offers an innovative approach to enhancing emotional wellbeing through arts therapy and a playful exploration of self-discovery, personal growth, and emotional resilience.
Step… View moreDiscover a creative treat for yourself with our Mindfulness Arts Therapy workshops for adults.
This unique program offers an innovative approach to enhancing emotional wellbeing through arts therapy and a playful exploration of self-discovery, personal growth, and emotional resilience.
Step out of your comfort zone in a safe and nurturing environment while uncovering more about yourself.
Our workshops are limited to a small group of six participants and are expertly facilitated by our arts therapist.
Term 3 goes for 10 sessions, starting
19th July Wednesdays 9.30am - 11.30am
or
20th July Thursdays 9.30am - 11.30am
A Creative and Courageous Adventure! Our art therapy programs for boys and girls aged 5-10 help build confidence, self-expression, and resilience. Through guided activities like hut building, map making, hero masks, and treasure boxes, children explore new materials, develop problem-solving skills,… View moreA Creative and Courageous Adventure! Our art therapy programs for boys and girls aged 5-10 help build confidence, self-expression, and resilience. Through guided activities like hut building, map making, hero masks, and treasure boxes, children explore new materials, develop problem-solving skills, and enhance emotional resilience. Our experienced art therapists also teach calming techniques to help children manage their emotions effectively. Join now for a safe and empowering creative journey that fosters confidence, creativity, and emotional well-being!
Join our children's arts therapy program on Thursday afternoons 4pm - 5.30pm
Term 3 starting 20th July for 10 sessions.
Book here - www.artsforhealth.co.nz...
The wellness wheel represents your life balance and shows you where you want to be.
To use it:
Give yourself a rating from 0 - 10 for each area. Think deeply about what’s going great and what areas need working on to make improvement in your life. Find those gaps and take action 😊
A sense … View moreThe wellness wheel represents your life balance and shows you where you want to be.
To use it:
Give yourself a rating from 0 - 10 for each area. Think deeply about what’s going great and what areas need working on to make improvement in your life. Find those gaps and take action 😊
A sense of balance in all areas of life is essential because it minimises regret, resentment, stress and anger and the purpose of this wellness wheel helps with focus, goals and getting you to where you want to be.
- Poten-C
The skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View moreThe skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.
There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!
Enter your local bright spots pics today and be in to *WIN*.
Immerse yourself in the realm of creative exploration during our intensive nine-week course. Discover the joy of sculpting, working with ink, acrylics, prints, and design as you unlock new skills and unleash your artistic potential. Engage in a vibrant community, where you'll have fun, forge … View moreImmerse yourself in the realm of creative exploration during our intensive nine-week course. Discover the joy of sculpting, working with ink, acrylics, prints, and design as you unlock new skills and unleash your artistic potential. Engage in a vibrant community, where you'll have fun, forge connections, and meet fellow creatives on this exciting journey of self-expression.
Term 3 goes for 9 sessions, starting
17th July, Monday Mornings (Quiet Class) 9.30am - 11.30am
or
21st July Friday, Mornings 9.30am - 11.30am
13 2021-22 New Scientist magazines
Mostly 2022, 96 pages each, excellent condition.
UK publication covering all the latest in new ideas, innovation, science and technology.
When you move to a Ryman village, the last thing you need to think about are unexpected costs. We offer financial security with rates, home insurance, exterior maintenance and gardening all covered under one fixed base weekly fee*, meaning once you’ve moved in you can focus on the things you … View moreWhen you move to a Ryman village, the last thing you need to think about are unexpected costs. We offer financial security with rates, home insurance, exterior maintenance and gardening all covered under one fixed base weekly fee*, meaning once you’ve moved in you can focus on the things you enjoy.
Find out more about our living options today and get ready for a new lifestyle.
*some conditions apply
French Lessons: Recipes and techniques for a new generation of cooks
Justin NorthHardie Grant Publishing, 2008. Hardback, 367 pages, colour, excellent condition.
French Lessons is a comprehensive guide to mastering French cooking, from classic dishes to simple and modern interpretations.
… View moreFrench Lessons: Recipes and techniques for a new generation of cooks
Justin NorthHardie Grant Publishing, 2008. Hardback, 367 pages, colour, excellent condition.
French Lessons is a comprehensive guide to mastering French cooking, from classic dishes to simple and modern interpretations.
There are more than 300 delicious, easy-to-follow recipes, complete with stunning photography and step-by-step shots to help master each technique and to cook with flair and confidence.
Learn about different herbs and spices and the importance of stock. Make your own compound butters, savoury sauces, and sweet flavourings. Master the art of fricassées and ragoûts, braising and slow cooking, grilling and frying. Satisfy your sweet tooth with creams, custards and fruit sauces, sorbets, parfaits, meringues and soufflés, chocolates, cakes, and tarts.
Black embossed wooden-framed wall mirror
112cm x 47cm.
Excellent condition. Nice piece of furniture
Pick-up from Melville
GIVEAWAY!!!!!!! Win a double pass to the Fieldays 2023.
To enter:
Click the READ MORE to head over to our Facebook page:
☆ Like our post,
☆ Follow our page, and
☆ Tag someone you'd love to take to the Fieldays this year!
To all those, who made the time and effort to help me out with supplying me with news papers.... THANK YOU FROM THE BOTTOM OF MY HEART 💜💜💜💜💜❤️
Celebrate the local hospitality people and places that bring life and personality to your community. Is your most-loved barista, front of house person or team, roadside stall, bartender, food truck or takeaway, or new business the best in the region - or even the country? Go to … View moreCelebrate the local hospitality people and places that bring life and personality to your community. Is your most-loved barista, front of house person or team, roadside stall, bartender, food truck or takeaway, or new business the best in the region - or even the country? Go to stuff.co.nz/loveyourlocal to vote for your favourites and show them you appreciate what they do!
Tomorrow see's the start of Winter and its pruning time for a number of plants etc.
My expertise is of course in pruning ROSES, coming from Roach's Nurseries who created and grew 100's of roses per year.
Pruning your roses correctly ensures disease does not decimate them, lets … View moreTomorrow see's the start of Winter and its pruning time for a number of plants etc.
My expertise is of course in pruning ROSES, coming from Roach's Nurseries who created and grew 100's of roses per year.
Pruning your roses correctly ensures disease does not decimate them, lets air in which helps lessen aphids etc, and perhaps most importantly to most of us, increases blooms.
SO for a professional prune, RING/TXT 0275556214 or simply contact me on here.
Have a wonderful day
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