Water Kefir Grains - Make your own healthy fizzy drinks
Kefir means “feel good” in Turkish. Water Kefir is a natural source of probiotics.
Water kefir is a probiotic drink made with water kefir grains. It's rich in beneficial bacteria that support digestion and healthy immune function and it has a range of B vitamins, vitamin K and folic acid. Water kefir helps to bring back balance to your internal microflora.
The benefits of probiotics and the scope of their impact on physical and mental health are starting to be realized and studied. The absence of specific bacteria may be the root cause of, or aggravate, numerous immune-related disorders.
Drinking water kefir may be better than taking probiotic supplements which can be very expensive.
Water kefir is easy to make and is dairy-free. This drink is a non-dairy alternative to milk kefir. Water kefir is vegetarian and vegan-friendly.
You will receive 1/2 cup of water kefir grains, enough to make 2 liters, they keep reproducing so you will end up with a continuous supply. Also, I will email you once collected, with the recipe and info sheet.
Pickup in Foxton.
Not able to collect?
I usually post on Monday and Tuesday to ensure that the grains are not sitting around in the post office over the weekend. Also, I will email you once posted, with tracking (if applicable) along with the recipe and info sheet.
The price is $10 plus postage
Mute Swan. 2017-1
Mute Swan. Note the interesting parallel, horizontal lines on the swan. I suspect they might be created by reflections from the ripples on the water surface. Please enlarge.
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