293 days ago

Could you spot the signs of a heart attack?

Heart Foundation NZ

Heart attack is a leading cause of death in New Zealand.
Learn to recognise the warning signs and symptoms of a heart attack, so you know what to do if you see or experience them. Don’t try to walk it off, wash it off or push through it. Make the right call, it may save your life.

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More messages from your neighbours
12 hours ago

Share your most delicious (but affordable!) go-to meal...

The Team from Neighbourly.co.nz

Winter is knocking at the door and the cost of living has already made itself at home. So let's help each other out by sharing your meal ideas that don't break the bank.

Comment below with your go-to meals that are delicious and affordable.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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12 hours ago

Have you got your tickets yet?

Heart Foundation Lotteries

Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1.1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
Find out more

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19 hours ago

What's On: Improve Health with Qigong

Paula from Snells Beach & Mahurangi East

On Fridays. Improve your physical & mental health with gentle movement & meditation. Open to all genders, ages & abilities. $7. Contact Paula 027 2399182 for info & any changes
Improve Health with Qigong
  • Warkworth town Hall