13 days ago

Heartbeats Public Talk on Exercise-based Heart Rehabilitation

Trent Lash from Heartbeats

Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members

4,300 heart patients are discharged from Auckland hospitals each year.
10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes). Almost a third can be prevented.
36% of all deaths each year in NZ are from heart disease and stroke

Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%

Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Matt Wood, M.Sc. registered Clinical Exercise Physiologist, AUT Millennium, on 7th May at Hibiscus Coast Community House (behind Estuary Arts Centre), Orewa.

WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Highway, Orewa
WHEN: TUESDAY, 7th May at 10:00am

Come along and hear Matt talk about the Heartbeats CARDIO programme for heart recovery and further heart attack prevention.

Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199

More messages from your neighbours
1 hour ago

Caring For You Like Family

The Team from Ryman Healthcare

91-year-old Dora is a rest home resident at Ryman.

Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.

Hear about Dora’s experience living in a Ryman community.
Find out more

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1 hour ago

Share your New Zealand music memories...

The Team from Neighbourly.co.nz

It's NZ Music Month and New Zealand really has some beautiful songs from artists that we call our own.

Whether it's April Sun in Cuba, Don't Forget your Roots, or How Bizarre or Bic Runga's 'Sway' - songs have a way of unlocking memories and evoking old feelings.

In honour of NZ Music Month, share a New Zealand song or artist that is special to you and explain why.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

16 hours ago

What's On: Improve Health with Qigong

Paula from Snells Beach & Mahurangi East

On Fridays. Improve your physical & mental health with gentle movement & meditation. Open to all genders, ages & abilities. $7. Contact Paula 027 2399182 for info & any changes
Improve Health with Qigong
  • Warkworth Town Hall