Can you take pain relief before seeing a Doctor? Yes you can!
Often when an urgent visit to a doctor is needed, the problem or condition can be very uncomfortable. This could include an injury to yourself or your child; or an illness during which you experience a sore throat or headache, or a high fever, making you feel absolutely miserable.
It is understandable that you hesitate to “mask” the symptoms, and strong medications can indeed risk this; BUT it is always safe, acceptable and desirable to take the recommended dose of Paracetamol before you come to see us.
Just remember to tell our triage nurse what dose you have already taken; or given to your child and the time it was taken. If possible, keep a note of the temperature you recorded before the medicine was given and give our nurse this information.
Serious conditions will still be reliably diagnosed and the whole experience of being assessed, waiting to see the doctor and then moving about during a thorough examination, will be much less painful and stressful e.g. a sprained ankle or thumb needs to be pulled in various ways to assess the damaged ligament to find out if the joint is still stable; a small feverish child needs their ears checked and will be frightened if the ear is very painful.
Even if the problem turns out to serious and you are told you should be “nil by mouth”; because you may need surgery, taking Paracetamol will not delay your treatment.
Please stick to the recommended dose and do not take it more frequently than every 4 hours.
Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
Step by step for a great cause!
Our amazing Hillary Hikers from Edmund Hillary Village showed their support for Bowel Cancer New Zealand's Move Your Butt campaign this month!
Sporting the bright purple and orange campaign shirts, these wonderful walkers hit the Auckland waterfront and marched from Mission Bay to Kohimarama, raising awareness for bowel cancer and the importance of early detection along the way.
Click read more to read the full story.
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