Free naturopathy consultations
Hi Coasters! Do you, or does anyone you know, have a medically diagnosed condition? Have you been told that you just have to live with it or take medication and that's it? Well, that's not it - there is so much you can do to improve your situation. I'm a naturopathy, nutrition, and herbal medicine student in my final, clinical year at Wellpark College in Albany. I need two people with a condition like diabetes, asthma, metabolic syndrome, arthritis (RA or osteo), any autoimmune diseases, digestive conditions like IBS or an inflammatory bowel disease, cardiovascular or respiratory disease, depression, anxiety, reproductive conditions, cognitive dysfunction, or any diagnosable disease, to receive 8 free sessions with me and experience amazing changes in your life, energy, happiness, and wellbeing. Please message/email me or reply here for details. Thank you! Lucy :) lucy@thebalancedway.co.nz OR lulubriant22@gmail.com ph. 021 065 5339
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
Denim, but make it one-of-a-kind 💙
Not every pair of jeans makes it to the rack... but that doesn’t mean their story ends there. Our talented volunteer Annie has been transforming damaged denim into handcrafted bags, hats and aprons in our Onehunga SPCA Op Shop ✂️🧵
This latest batch even features her own hand-sewn designs, and customers have been loving them, they sell almost as soon as they hit the shelf!
It’s creativity, sustainability and community all stitched together, helping animals in need 🐾
📍 217 Onehunga Mall, Onehunga
🕘 9am–5pm, 7 days
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