Dairy Flat - Redvale, Dairy Flat

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1951 days ago

Free naturopathy sessions for student case studies

Lucy from Red Beach

Hi again Coasters! Do you, or does anyone you know, have a medically diagnosed condition? I'm a naturopathy, nutrition, and herbal medicine student in my final, clinical year at Wellpark College in Albany. I, and my classmates, each need two people with THE SAME condition to be case studies … View moreHi again Coasters! Do you, or does anyone you know, have a medically diagnosed condition? I'm a naturopathy, nutrition, and herbal medicine student in my final, clinical year at Wellpark College in Albany. I, and my classmates, each need two people with THE SAME condition to be case studies for our final clinical papers. Conditions like arthritis (RA or osteo), any autoimmune diseases, digestive conditions like IBS or an inflammatory bowel disease, cardiovascular or respiratory disease, depression, anxiety, reproductive conditions, or any diagnosed condition or disease. You will receive 8 free sessions with one of us and experience amazing changes in your life, energy, happiness, and wellbeing. We're looking for people for an initial 2 hr consultation the afternoon/evening of the 24th and 31st of July. There will be 7 x 45 minute follow ups every two weeks after that. Please message/email me or reply here for details. Thank you! Lucy :) lucy@thebalancedway.co.nz ph. 021 065 5339 * You can also contact Wellpark College directly at premaclinic@wellpark.co.nz ph. 09 360 0560

1965 days ago

Welcome to Neighbourly, Auckland Museum!

The Team from Neighbourly.co.nz

Hello Auckland! We are very pleased to extend a warm welcome to Auckland Museum who are joining our wonderful family of Neighbourly partners.

Together we will showcase exhibitions, launch events, get 'behind the scenes' and celebrate the taonga the museum is to our communities.

We… View more
Hello Auckland! We are very pleased to extend a warm welcome to Auckland Museum who are joining our wonderful family of Neighbourly partners.

Together we will showcase exhibitions, launch events, get 'behind the scenes' and celebrate the taonga the museum is to our communities.

We can't wait to share all the great things Auckland Museum brings to our city. There's exciting things to come and we welcome you to share a welcome message to our friends at the Museum below.
Learn more

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1950 days ago

Trundle Bed Single

Ray from Stanmore Bay

Standard single trundle bed. Slat base. Very good condition. Pick up Stanmore Bay

Price: $40

1952 days ago

Free naturopathy consultations

Lucy from Red Beach

Hi Coasters! Do you, or does anyone you know, have a medically diagnosed condition? Have you been told that you just have to live with it or take medication and that's it? Well, that's not it - there is so much you can do to improve your situation. I'm a naturopathy, nutrition, and … View moreHi Coasters! Do you, or does anyone you know, have a medically diagnosed condition? Have you been told that you just have to live with it or take medication and that's it? Well, that's not it - there is so much you can do to improve your situation. I'm a naturopathy, nutrition, and herbal medicine student in my final, clinical year at Wellpark College in Albany. I need two people with a condition like diabetes, asthma, metabolic syndrome, arthritis (RA or osteo), any autoimmune diseases, digestive conditions like IBS or an inflammatory bowel disease, cardiovascular or respiratory disease, depression, anxiety, reproductive conditions, cognitive dysfunction, or any diagnosable disease, to receive 8 free sessions with me and experience amazing changes in your life, energy, happiness, and wellbeing. Please message/email me or reply here for details. Thank you! Lucy :) lucy@thebalancedway.co.nz OR lulubriant22@gmail.com ph. 021 065 5339

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1950 days ago

We need you to join our Free Start-up Business Training course Now!!

Penny from Red Beach

Our Free-Funded Smart Steps to Business Training in Red Beach is still short of three people to get started and has been delayed by a week to give you time to join up! SSB is a Level 3 NZQA accredited training programme attended once a week on Tuesday evening from 6-9pm teaches how to get your new … View moreOur Free-Funded Smart Steps to Business Training in Red Beach is still short of three people to get started and has been delayed by a week to give you time to join up! SSB is a Level 3 NZQA accredited training programme attended once a week on Tuesday evening from 6-9pm teaches how to get your new business or business idea to "hit the deck running" This is a great opportunity to become independent and release your "inner entrepreneur" with just a moderate investment of your time. To find our more and enroll for the new start date of the July 30th 2019, please call/txt Bill on 021904977 today!

Free

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1950 days ago

Poll: Should NZ schools have gender-neutral uniforms?

Sarah Reporter from Stuff

A new law in Wales says schools are required to have gender-neutral uniforms.

This means that while uniforms can include both skirts and pants, schools can't label these as "girls" or "boys" items.

Should NZ follow suit?

To read more, click here.

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Should NZ schools have gender-neutral uniforms?
  • 51.1% Yes
    51.1% Complete
  • 48.9% No
    48.9% Complete
1743 votes
1951 days ago

Kids only - keep out!

The Team from Resene ColorShop Silverdale

Kid’s love somewhere to hide and seek.


This day tent is a perfect fort for indoors or a place to retreat from the sun when playing outside, with highlights of Resene colours.

Make the most of this weekend with this easy step by step project idea from Resene.

Find out how to create this quick … View more
Kid’s love somewhere to hide and seek.


This day tent is a perfect fort for indoors or a place to retreat from the sun when playing outside, with highlights of Resene colours.

Make the most of this weekend with this easy step by step project idea from Resene.

Find out how to create this quick and easy project yourself

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1951 days ago

Waltz to better brain health

Dementia Auckland

Did you know… there’s no dementia when you’re dancing? Research tells us that dancing frequently makes us smarter, instils confidence and is one of the most effective ways to offer protection against developing dementia.

Join us on the red carpet as we waltz our way to better brain health… View more
Did you know… there’s no dementia when you’re dancing? Research tells us that dancing frequently makes us smarter, instils confidence and is one of the most effective ways to offer protection against developing dementia.

Join us on the red carpet as we waltz our way to better brain health with the Still Me Gala Ball in support of Dementia Auckland.

Friday 8 November 2019, 6pm to 11.30pm
Cordis Hotel, Auckland

For more information and to buy tickets visit us here.

The night will be full of exciting entertainment with host Mike McRoberts.
Book tickets!

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1951 days ago

Keep NZ homes stink bug free

Biosecurity New Zealand

The brown marmorated stink bug is a pest that can infest your home in the thousands, stinks when crushed, and is almost impossible to get rid of. It is also a major threat to our fruit and vegetable industries.

It’s not in New Zealand yet and we want to keep it that way. It hibernates inside … View more
The brown marmorated stink bug is a pest that can infest your home in the thousands, stinks when crushed, and is almost impossible to get rid of. It is also a major threat to our fruit and vegetable industries.

It’s not in New Zealand yet and we want to keep it that way. It hibernates inside homes.
Find out more

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1951 days ago

Do you have Chronic Constipation?

Jessica from Albany

As part of a clinical paper, I’m looking to support clients who have diagnosed (by a medical professional) chronic constipation. The goal is not to “fix” or “heal” or “cure”, but to come up with a treatment plan designed specifically for you, to increase your quality of life and … View moreAs part of a clinical paper, I’m looking to support clients who have diagnosed (by a medical professional) chronic constipation. The goal is not to “fix” or “heal” or “cure”, but to come up with a treatment plan designed specifically for you, to increase your quality of life and support your journey to health.

For more information please email me on info@jessicasherwood.co.nz

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1952 days ago

Sea Buckthorn For your health

Olga from Albany

Sea Buckthorn is a berry-filled bush from Europe and Central Asia that has long been used in traditional medicine to prevent aging, promote heart health, and clear up the skin.



Modern science has proven many of these benefits to be true, along with many others. The high abundance of … View more
Sea Buckthorn is a berry-filled bush from Europe and Central Asia that has long been used in traditional medicine to prevent aging, promote heart health, and clear up the skin.



Modern science has proven many of these benefits to be true, along with many others. The high abundance of antioxidant chemicals, vitamins, and flavonoids make sea buckthorn a great health product.



Vitamins and Minerals:

A – helps to maintain healthy teeth and bones (found in the berries)

B12 – helps with energy production and forming red blood cells (berries)

C – promotes wound healing, healthy teeth and gums (berries)

E – helps to form red blood cells (berries)

K – crucial for blood clotting to stop bleeding (berries)

Lycopene – an antioxidant chemical that protects DNA and proteins

Potassium – needed for fluid balance and muscle function

Calcium – promotes healthy bones, teeth, and keeps blood pressure constant

Magnesium – needed for making protein, immune system health
Iron – needed to carry oxygen around the body

Phosphorus – maintains body pH



Flavonoids:

Hippophaeosides (1-3) – (found in the leaves)
Hippophins (found in the seeds)
Catechin (leaves)

Epicatechin (leaves)

Gallocatechin (leaves)

Epigallocatechin (leaves)

Flavonoids have a high level of free radical scavenging activity, which contributes to sea buckthorn’s protection against oxidative stress, tumor growth, ulcers, inflammation, and stress-induced conditions. 


Fatty Acids:

Palmitic (found in the berries)

Oleitic (berries)
Linoleic (berries)

Linoleic acid and other fatty acids found in sea buckthorn oil secrete chemicals, such as carotenoids and tocopherols, that help ease inflammation and repair tissues such as in the eye.



Natural Sources/Products:

There are a variety of different products made from sea buckthorn that allow you to access the great health benefits.

The berries can be bought in their pure form. It can also be made into juice, which is filtered to produce oil. The berries contain many of the antioxidants of the plant and can, therefore, give the user many of the health benefits listed.

The leaves contain the important flavonoids and can be made into a tea with high concentrations of those same chemicals.
The seeds can be made into highly concentrated oil. It is put into many cosmetic products like skin cream and soap. These can help clear the skin and reduce signs of aging. 


We offer you only natural Sea Buckthorn products in our store:

- Raw jam. That Sea buckthorn with sugar is a vitamin bomb that can protect and support your health in winter. In this raw jam it has the greatest amount of useful substance.

- Raw Buckthorn juice was awarded a large gold medal of "Siberian Fair" for the high quality of the product, the use of non-traditional raw materials increased biological value.

- Buckthorn syrups with hawthorn extract has a beneficial influence on the human body. It supports and strengthens the immune system to infections and colds, increases physical performance.

- Buckthorn Syrup o with infusion of rose hips has a unique structure, has a beneficial effect on the human body. Syrup supports and strengthens the immune system to infections and colds, increases physical performance. Buckthorn syrup blend with the infusion of rose hips gives the product a particularly attractive flavour and vitamin value.



What's that taken for? So, Sea Buckthorn:
- Fights Oxidative Stress

- May Protect the Stomach

- May Reduce Inflammation

- May Fight Cancer

- Protects the Liver

- May Protect Against Radiation

- May Alleviate Diabetes Symptoms

- Increases Wound Healing

- Protects the Brain
- Boosts the Immune System

- Fights Bacteria

- Helps Treat Dry Eye Issues

- Improves Heart Health

- Improves Skin Health

- Reduces Clotting

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1952 days ago

Vodafone and the End of Landlines

David from Silverdale

It was interesting to read the recent post about scammers calling and saying landlines would stop working. Well it happened to me last week. Not the scammers, but the land line not working. It took me a few days to find out why. Vodafone stopped supporting landlines and have gone over to VOIP. … View moreIt was interesting to read the recent post about scammers calling and saying landlines would stop working. Well it happened to me last week. Not the scammers, but the land line not working. It took me a few days to find out why. Vodafone stopped supporting landlines and have gone over to VOIP. Unfortunately, they neglected to tell me. Also unfortunate, they neglected to send over the modem necessary for the VOIP to work. So about a week without a phone. And this all happened within a month of rolling over my contract. The sales people not only neglected to tell me about the changeover to VOIP and the need for a new modem they also forgot to mention the terms of the contract changed, now limited broadband and a two year contract.
Besides this shoddy service ( makes you wonder who the real scammers are), the issue for many will be the unavailability of landlines (Sparc is also apparently going to discontinue), which some still prefer as the safe option during a power outage. As a little bit country and a little bit older, it’s a service I was willing to pay a bit more for. I know, I know...get a cellphone, but I don’t care much for them either. Ah well, the world turns. But in the meantime if your phone stops working and you use Vodafone, now you will know why.

1951 days ago

Thank you: The Southern Trust

Graeme Dingle Foundation

🙏🏻 A huge thank you to The Southern Trust for their amazing support of our National Support Office!

Your contribution really does make a difference to the lives of thousands of Tamariki across Aotearoa!

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