Veg-up Macaroni and Cheese
Being heart-healthy isn't just for grown-ups. Kiwis of all ages will benefit from eating a diet rich in fruit and veggies. However, getting veggies into children can sometimes be a small challenge, but who says you need to tell them? Our kid-friendly recipes helpfully hide the good stuff with a healthy spin on a classic dish. Click the link to check out our version of Mac n' Cheese!
The riddles keep coming!
A pair which you will cut and that begins and ends with ‘S’. Do you know what it is?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Keep yourself protected against Covid
It might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, keeping up to date with the Covid vaccine can help protect you from serious illness. It’s free. And recommended for you and many others as long as you haven’t had the vaccine, or Covid, in the last 6 months.
To book your vaccination, or talk to your healthcare provider.
As voted by you New Zealand
Ryman is proud to be recognised as New Zealand’s Most Trusted Brand in Aged Care & Retirement Villages once again! So we want to say THANK YOU Aotearoa, for your continued trust and support. Together, we’ll continue building vibrant communities where everyone can thrive.
Here’s to 10 more years of trust and excellence! #Ryman #MostTrusted #Community
Click read more for more information.
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