Join Healthy For Life - a new programme for over 65s
Do you want to be healthy for life? Join us this Saturday 9am on TVNZ 1.
Hosted by Bernice Mene, Healthy for Life is designed to help over 65 year olds work on their strength and balance through an exercise programme called the Super7.
All done from the comfort of your bubble, this show provides great tips for staying safe in the home, keeping your brain active, how to keep up your social links and friendships and advice about healthy eating and sleep during this time.
Healthy for Life is available on TVNZ OnDemand, or screens this Saturday at 9AM on TVNZ 1.
Find out more at Live Stronger for Longer.
Alan and Hazel Kerr share Senior New Zealander of the Year Award 2026
Dr Alan and Hazel Kerr describe themselves as ‘just ordinary old Kiwis’, despite being named as the 2026 Ryman Healthcare Senior New Zealanders of the Year Te Mātāpuputu o te Tau.
The amazing couple prompted a standing ovation at a star-studded Auckland event which recognised their tireless efforts, with Alan travelling to and from Gaza and the West Bank 40 times to help children over 20 years, and Hazel travelling 20 times.
Click read more to find out more.
Poll: The Fuel Squeeze ... How are you navigating rising costs? ✈️
Between the news about the Nelson Port and Airport facing "huge ramifications" from global unrest and the creeping prices at the local petrol station, it feels like getting from A to B (or flying out of the region) is becoming a major math problem.
With fuel prices and airfares set to stay high for the foreseeable future, we want to know how the Nelson community is pivoting. Are you changing your habits, or just grit-and-bearing it?
We want to know: How are you adjusting your travel and commute to beat the price hikes?
-
25% Dusting off the bike
-
0% Working from home
-
75% Nope, same as always
-
0% Other. (Tell us your secret strategy in the comments!)
A Journey of Growth and Care
From student nurse to Village Manager, Ruben Kumar’s journey at Ryman reflects years of dedication, growth, and a passion for caring for others.
Today, as Village Manager, Ruben leads the community with the experience gained from progressing through multiple roles across the organisation.
Click read more to learn more about Ruben's journey at Ryman.
Loading…
