Take A Step Today For World Refugee Day 👟💛
Around the world, communities, schools, businesses, groups and people from all walks of life are taking big and small steps in solidarity with refugees. This World Refugee Day, we challenge everyone in New Zealand to join together and take a step to make a difference.
You can take part in the #StepWithRefugees campaign, where participants will collectively walk, run and cycle 1 billion miles - the distance refugees cover each year to reach safety, by adding your steps here: stepwithrefugees.org...
Another option is to volunteer with the New Zealand Red Cross as a Refugee Support Volunteer. Volunteers help families start again, while teaching them about New Zealand culture and connecting them with people from the community.
For anyone based in the Wairarapa, Masterton Neighbourhood Support has a programme called 'WeConnect' that matches new residents from diverse backgrounds including refugees to a local buddy. If you're interested in volunteering or supporting the programme in other ways you can email Masterton Neighbourhood Support Area Coordinator, Cathy Cameron, at: cathy@connectingcommunities.org.nz
Have your shopping habits changed?
Nelson retailers say sales have hit a worrying low, prompting them to cut staff numbers and tighten their belts. A street stall vendor told council that as well as the cost of living crisis, shopping patterns had changed, with more people making purchases online from places like Temu. Do you still head into town to buy essentials? Or are you hitting the internet?
Best medical alarms
Do you feel less steady on your feet than you used to be, or perhaps have already experienced a fall or seizure? If so, a medical alarm can help you regain your independence and confidence.
If you have a medical emergency or fall, just press the button on your personal medical alarm and speak to an operator through the built-in speaker. If you can’t speak, an ambulance will be dispatched immediately.
There are a number of different medical alarm options available in New Zealand, so you will be able to find one that suits your needs.
Click read more for the full article.
Update your Covid protection
It might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, keeping up to date with the Covid vaccine can help protect you from serious illness. It’s free and recommended for you and many others as long as you haven’t had the vaccine, or Covid, in the last 6 months.
To book your vaccination, go to BookMyVaccine.nz or talk to your healthcare provider.
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