Out riding with your mates this summer?
There is nothing better than getting out for a ride with your friends. But before getting out on your bike, make sure you take time to check out some great ways to help you and your mates enjoy the ride this summer!
Remember the most experienced rider should ride at the back of the pack, and plan your stops along the way. If you find yourself ahead of the group slow down and wait for others to catch up. And as always, ride your own ride and stay Shiny Side Up!
Have your shopping habits changed?
Nelson retailers say sales have hit a worrying low, prompting them to cut staff numbers and tighten their belts. A street stall vendor told council that as well as the cost of living crisis, shopping patterns had changed, with more people making purchases online from places like Temu. Do you still head into town to buy essentials? Or are you hitting the internet?
Best medical alarms
Do you feel less steady on your feet than you used to be, or perhaps have already experienced a fall or seizure? If so, a medical alarm can help you regain your independence and confidence.
If you have a medical emergency or fall, just press the button on your personal medical alarm and speak to an operator through the built-in speaker. If you can’t speak, an ambulance will be dispatched immediately.
There are a number of different medical alarm options available in New Zealand, so you will be able to find one that suits your needs.
Click read more for the full article.
Update your Covid protection
It might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, keeping up to date with the Covid vaccine can help protect you from serious illness. It’s free and recommended for you and many others as long as you haven’t had the vaccine, or Covid, in the last 6 months.
To book your vaccination, go to BookMyVaccine.nz or talk to your healthcare provider.
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