10 acts of kindness to do this Random Acts of Kindness day
Have you held the door open for someone this year? Or paid for someone's coffee? If you haven't, this weekend is your chance to. Tomorrow people all over the country will be getting involved in spreading kindness on Random Acts of Kindness Day.
Here are ten things you can do on Random Acts of Kindness Day that will spread a bit of joy to others and make life that little bit easier.
1. Hold the door open for someone.
2. Pay for someone else's morning coffee.
3. Do some baking and drop it at a neighbour's house.
4. Pay for a stranger's parking
5. Take an extra minute of your day to chat with someone who needs it.
6. Send flowers to someone you love.
7. Give up your seat on busy public transport.
8. Donate groceries and clothes to charity.
9. Offer to help someone who needs it.
10. Smile.
Have your shopping habits changed?
Nelson retailers say sales have hit a worrying low, prompting them to cut staff numbers and tighten their belts. A street stall vendor told council that as well as the cost of living crisis, shopping patterns had changed, with more people making purchases online from places like Temu. Do you still head into town to buy essentials? Or are you hitting the internet?
Best medical alarms
Do you feel less steady on your feet than you used to be, or perhaps have already experienced a fall or seizure? If so, a medical alarm can help you regain your independence and confidence.
If you have a medical emergency or fall, just press the button on your personal medical alarm and speak to an operator through the built-in speaker. If you can’t speak, an ambulance will be dispatched immediately.
There are a number of different medical alarm options available in New Zealand, so you will be able to find one that suits your needs.
Click read more for the full article.
Update your Covid protection
It might not be making quite so many headlines these days, but unfortunately, Covid is still here. If you’re 65 or over, taking care of yourself is just as important as ever.
The good news is, keeping up to date with the Covid vaccine can help protect you from serious illness. It’s free and recommended for you and many others as long as you haven’t had the vaccine, or Covid, in the last 6 months.
To book your vaccination, go to BookMyVaccine.nz or talk to your healthcare provider.
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