Sore back mornings? Here’s how to sleep your pain away!
Hey neighbours!
Finding the right mattress for lower back pain can feel like a maze, but the right choice can completely change your mornings. The trick isn’t just the mattress — it’s how you sleep on it. Back sleepers with a pillow under the knees, side sleepers with one between the legs, and a mattress that’s supportive yet comfy can make a world of difference.
Curious which mattress will give your back the relief it deserves? Check out our full guide here: beds4u.co.nz...
Sleep smarter, neighbours — wake up refreshed, pain-free, and ready to take on the day!
Share your favourite main crop potato recipe and win a copy of our mag!
Love potatoes? We will give away free copies of the May 2026 issue to readers whose potato recipes are used in our magazine. To be in the running, make sure you email your family's favourite way to enjoy potatoes: mailbox@nzgardener.co.nz, by March 1, 2026.
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
Loading…
