Free Beginners Pilates taster classes
6:00PM - Mon, Jul 15, 7:00PM
This event has been cancelled! but if would like to be contacted for future dates for enrolments please contact me.
6-8 clients are needed for a beginner's class.
For two weeks only come and learn for free the secrets to good breathing techniques, posture, flexibity and how to strengthen that all important core.
You will be greeted by an experienced instructor and support team of newbies to make you feel comfortable.
Feel free to ask them about the experience as Beginners.
Monday 6.05pm Hunsbury Community Centre 8th and 15h July 32 Hunsbury Avenue.
or
Wednesday the 10th of July 9.35am St Paul Church Papanui cnr Harewood road.
You must be relatively fit with no on going back, neck or shoulder injuries.
Text your name and how many mats to reserve for you and your friends to Roger at 0212089196.
Cancelled until enough interest 8 clients needed, please contact to put you name on the list!!
New Year, Same Brain Teasers!
A man was found dead with a cassette recorder in one hand and a gun in the other.
When the police pressed “play,” the tape said, “I can’t go on,” and then there was a gunshot.
Yet, the police knew it was a murder.
How?
"Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page."
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63% Summer
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35.6% Winter
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1.4% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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