Tai Chi / Qigong Class for 2024
Hi All,
First off thank you so much for the huge response and turnout for my Monday morning Tai Chi classes this year! Amazing.
So much so I have added two more classes starting February 2024:
In Heathcote: 105 Bridle Path Road:
(Scenic view and lots of parking)
Monday starts 12th Feb: 10am-11am Tai Chi Sun Style
Tuesday starts 13th Feb: 10am- 11am Qigong
Te Pou Toetoe Linwood Pool (Weka room):
Thursday starts 15th Feb: 7pm-8pm Qigong/Tai Chi Combo
Pricewise: All classes:
First class is free to try
$10 casual
$80 for 10 classes
A bit about my classes:
I'm all about Balance...
Mentally
This day and age we are overwhelmed, anxious, frustrated and tired and that's just on a good day.
My aim is to lessen all this and provide you a new easier way of dealing with the headstuff and finding a bit of inner calm.
Physically...
Along with all the work on the headspace, we are going to build your strength, soothe those niggling aches and pains plus get your balance back on track.
No high-intensity moves
No heavy focus on the martial arts aspect
No requirement to memorize complicated sequences
No spandex (unless that's what you're into)
Let me know if you're keen to book your spot. Or want to know more.
Thank you again for all your support from this year!
Cheers
Lee
And the 2024 Prospa Local Business Hero is...
A huge congratulations to mother and son duo, Mary and Sam Danielson from The Puketapu Hotel.
The votes for all finalists have been tallied and they have been chosen by Neighbourly members across the country as the Prospa Local Business Hero of 2024.
The Puketapu Hotel was nominated by a local called Margaret and the nomination reads:
'On Feb 14, 2023, Cyclone Gabrielle flooded many of the rural areas. Puketapu Hotel went under perhaps half a meter of water. However, immediately Mary Danielson and her son, Sam Danielson, along with their loyal staff pulled it together to cook copious amounts of food that without electricity would have been wasted. Throughout the years many of us have been treated with a pub gathering where we can reconnect and a free meal. At Christmas there was Santa, games, gifts for kids, donated patchwork for adults, an ice cream truck and lots of camaraderie.
This February on the cyclone anniversary, they again pulled out the stops to give hundreds of us a special night. We are all tired of the cyclone cleanup and they understood that it was needed.'
Such a deserving business and team, well done Mary and Sam. And thank you to all those who voted!
Poll: What is the smallest size hearing device Triton Hearing offer?
Some kiwis think hearing devices are big and ugly.
What if we told you technology has advanced substantially and they’re available in all shapes, colours, and sizes?
Go in the draw to win* a $40 MTA voucher when you share your answer to the
question below. Give it a go!
*T&C’s apply – must be over 18.
-
88.1% a) The size of a pea
-
4.8% b) The size of a AAA battery
-
7.1% c) The size of a $2 coin
The Tova Show
Hello! Are you a …
- A student/young professional renting
- A young family, renting or owning
- An older New Zealander/retiree/pensioner
We’re reaching out from the Tova show, the flagship weekly politics podcast on Stuff, as we prepare for our budget coverage and how it’s affecting Kiwis - we’d love to hear from you.
We need a few people who are available the week before the budget (Wednesday 22nd/Thursday 23rd May) and on the day of the announcement (Thursday 30th May).
Please email tova@stuff.co.nz or comment below if you’d like to share your perspective with us. We give you our commitment to treat your experience with sensitivity and care.
Type NFP if you don't wish your comments to be used.
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