1618 days ago

Nutrition Coaching

Lee de Jager from

Interested in going low, (carb that is)? a healthy wholefood approach? Want to find what works for you long term?

Let me help coach you through that grey area between the desire to change your nutrition, and having no idea where to begin, to actually doing it, doing it right, and doing it in a way that's as easy as possible. Because hey, this is a lifestyle change and you want to eat stuff that not only agrees with you but is enjoyable, nutritious and doesn't cost a small fortune each week to buy... No hunting for exotic foods or elaborate cooking skills needed :)

Want to know more...
Check me out via the link to UniqueLee U Health Coaching

Lee
Health & Nutrition Coach,

More messages from your neighbours
7 days ago

Poll: Should all neighbours have to contribute to improvements?

The Team from Neighbourly.co.nz

An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.

When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?

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Should all neighbours have to contribute to improvements?
  • 82.1% Yes
    82.1% Complete
  • 15.2% No
    15.2% Complete
  • 2.7% Other - I'll share below
    2.7% Complete
2444 votes
1 hour ago

Cupboards of calm

The Team from Resene ColorShop Ferrymead

Transform the inside of your humble storage spaces with Resene paint and you’ll be happy to delve into them in future.

Get our quick tips to transform your storage spaces.

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16 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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