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Flowing with Qigong Class - Exercise with Energy
A completely new class!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
FREE 1st Visit!
Time: 10 -11:45 am, Weds, 10 Feb - 14 April, 2021
10 weeks a term, school term
Blue Sky Qigong … View moreFlowing with Qigong Class - Exercise with Energy
A completely new class!
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme
FREE 1st Visit!
Time: 10 -11:45 am, Weds, 10 Feb - 14 April, 2021
10 weeks a term, school term
Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch
Enhancing your health, immune system, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy
Class numbers are small, only several spaces left, booking essential
Register now with Sandy: sandyjsky@gmail.com
Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany
“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ
“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connectin to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ
Regular Classes: school term
$150 (10 classes) or $17 casual
Qigong CDs and books are available for your better improvement
We want to buy a decent double or queen bed and mattress. Does anyone have one for sale please?
Gorgeous painting (oil?) for sale which will enhance any home. Red, black, brown and gold. 150cm x 50cm. $65
Your 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you… View moreYour 100% Locally Owned and Operated Raeward Fresh is proud to be supplying you with only the freshest produce and best quality meat plus a unique range of local products.
We pride ourselves on being “Your Fresh Food People”.
Thank you for supporting local - we look forward to seeing you in store soon!
can anybody give us a recommendation please for the removal of( we think bees ) as they dont look like wasps from our hay shed, if indeed they are bees we would not like to kill them, but would be happy for a bee keeper perhaps to take them, we need them removed, so need help, thanks
This year's event runs from March 20 - 30th with the theme being 'The Great Plant Swap' as an easy way for neighbourhoods to grow stronger together.
Here's some ideas for ways you could get involved:
• swap seeds with a neighbour
• gift a plant you've grown to… View moreThis year's event runs from March 20 - 30th with the theme being 'The Great Plant Swap' as an easy way for neighbourhoods to grow stronger together.
Here's some ideas for ways you could get involved:
• swap seeds with a neighbour
• gift a plant you've grown to a neighbour
• take some flowers to a neighbour
• organise a produce swap
• share garden tips or recipes for food in season
• create community gardens or berm pollinator pathways
• host an inclusive garden-themed working bee
• a friendly neighbourhood BBQ with homegrown ingredients
The options are endless! At the end of the day, our shared aim is to help bring people together by encouraging intentional connection with our neighbours. Whether that be organising a street party, sharing a cuppa, or simply saying ‘Kia Ora!” to those who live around you, every action helps to create a safer and more connected New Zealand.
Make a boring old headboard an exciting glow in the dark feature for a space themed kid’s room with Resene FX Nightlight glow in the dark paint.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how you can create your own
I'm looking to buy an upright freezer for my garage
Must be in good working order
Does anyone have sitting around a outboard engine even if not running 4hp upwards
Single Bambou Mattress Protector, brand new in original packaging.
Great for those with allergies as it is naturally anti fungal and mite proof.
Fully fitted and elasticated.
Asking $20 ($64.90 usual retail price although I see Bed, Bath and Beyond currently have them on special for $32.40)
… View moreSingle Bambou Mattress Protector, brand new in original packaging.
Great for those with allergies as it is naturally anti fungal and mite proof.
Fully fitted and elasticated.
Asking $20 ($64.90 usual retail price although I see Bed, Bath and Beyond currently have them on special for $32.40)
Pickup Prebbleton
Contact Katrina 0212890169
P.S. You may also be interested in one of the Sunbeam single electric blankets I also have listed with the weather getting cooler.
Christchurch International Airport is not doing daily Covid-19 saliva tests for its border staff – unlike Auckland Airport, which is privately funding a saliva testing pilot.
Airport boss Malcolm Johns said it was not a financial issue, but it was unnecessary as almost all international … View moreChristchurch International Airport is not doing daily Covid-19 saliva tests for its border staff – unlike Auckland Airport, which is privately funding a saliva testing pilot.
Airport boss Malcolm Johns said it was not a financial issue, but it was unnecessary as almost all international travellers were arriving via Auckland. The bigger risk in Christchurch was at managed isolation and quarantine (MIQ) facilities.
Do you think saliva testing should be offered to Christchurch border staff?
UPDATE
17 February
4.53pm
The rest of New Zealand will return at Alert Level 1 at 11.59pm tonight. Jacinda Ardern and Ashley Bloomfield are currently providing an update to media at a post-cabinet press conference.
Here's what you need to know:
- New Zealand will return to Alert … View moreUPDATE
17 February
4.53pm
The rest of New Zealand will return at Alert Level 1 at 11.59pm tonight. Jacinda Ardern and Ashley Bloomfield are currently providing an update to media at a post-cabinet press conference.
Here's what you need to know:
- New Zealand will return to Alert Level 1 with Auckland moving to Alert Level 2.
- These restrictions will be reviewed February 22.
- There has been an additional 1 case confirmed, with the positive case a member of the same household bubble.
- New locations of interest have been loaded on the Ministry of Health website.
_________________________________________________
UPDATE
16 February
1.09pm
There are no new community cases Ashley Bloomfield confirmed in a 1pm update today. There are no new cases in MIQ facilities.
___________________________________________________
UPDATE
15 February
4.20pm
Jacinda Ardern and Ashley Bloomfield are currently providing an update to media at a post-cabinet press conference.
Here's what you need to know:
- The Prime Minister says there's a variety of scenarios on how the virus got into the community. To date, health officials are still attempting to establish the source of the outbreak.
- 42 people have been identified as close contacts.
- The first batch of Pfizer vaccines - 60,000 doses - arrived this morning on a Singapore Airlines flight.
- Vaccines will be offered to border and MIQ workers from this Saturday.
- This will be the largest vaccine programme in New Zealand's history, Jacinda Ardern says.
___________________________________________________
UPDATE
February 15
1.36pm
The Ministry of Health has confirmed five new cases of Covid-19 in managed isolation. There are no new community cases.
___________________________________________________
UPDATE
February 15
8.18am
The Ministry of Health has confirmed that the first two February cases are the highly infectious UK strain. There is no link to any MIQ infections.
___________________________________________________
All regions outside Auckland have moved to Alert Level 2.
Prime Minister Jacinda Ardern addressed the nation at 7.00pm Sunday, announcing all regions excluding Auckland, will move to Alert Level 2 from 11.59pm tonight.
Here's what you need to know:
- Gatherings of more than 100 people are prohibited.
- Mask use is encouraged when it is difficult to maintain physical distancing.
- From 11.59pm tonight, travel to Auckland will no longer be possible with the heightened alert level - unless you are returning home.
- The full list of rules under Alert Level 2 can be found here.
- Here's the full list of locations of interest where the cases visited.
Neighbourly will update this message as further information comes to hand.
WIN A $200 Exceed voucher and give your windows & doors the love they deserve!
To be in the draw to win this Valentine´s treat for your windows & doors, simply:
-Tell us what problems you are having with your window or door
-Share our Valentine´s giveaway with a friend whose windows … View moreWIN A $200 Exceed voucher and give your windows & doors the love they deserve!
To be in the draw to win this Valentine´s treat for your windows & doors, simply:
-Tell us what problems you are having with your window or door
-Share our Valentine´s giveaway with a friend whose windows & doors are also in need of some TLC
-Like or Follow our page
Good luck to all participants!
T&C: Competition ends Sunday 14th February at midnight. One winner will be chosen from a random draw of entries received via Exceed´s Facebook, Instagram & Neighbourly pages. The winner will be contacted over private message. The winner will receive $200 voucher to use towards any of Exceed – we fix windows & doors services (window repairs, door repairs, window & door fly screens and hinged security screen doors). Voucher is only valid around NZ local areas serviced by Exceed Technicians.
It has been revealed that aluminium pieces may be present in a Pams product.
In a statement, the Ministry for Primary Industries advised that a specific batch of "Pams Bacon Pieces" should not be consumed due to the possible presence of the foreign matter.
So far, there have been no… View moreIt has been revealed that aluminium pieces may be present in a Pams product.
In a statement, the Ministry for Primary Industries advised that a specific batch of "Pams Bacon Pieces" should not be consumed due to the possible presence of the foreign matter.
So far, there have been no reports of associated injuries but if consumers have any concerns about their health, they should contact health officials.
What you need to know:
- The product is sold in Pak'n Save, Four Square and New World stores throughout the country.
- The best before date is February 28 2021.
- The bacon pieces weigh 350g and are contained in a plastic wrapping.
Customers are asked to return the product to their retailer for a full refund. Further queries can be directed to Foodstuffs Own Brands Ltd on 0800 24 51 14
For further information on the recall please visit the New Zealand Food Safety Website.
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